Health / Nutrition Facts DataBase / Spices and Herbs

    Spices, basil, dried
    Nutrition facts

    Scientifical name: Ocimum basilicum
    Food category: Spices and Herbs
    Refuse (percent): 0%
    Usual serving weight: 0.7


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water6.430 g--
    Energy251.000 kcal--
    Energy1051.000 kj--
    Protein14.370 g--
    Total lipid (fat)3.980 g--
    Ash14.270 g--
    Carbohydrate, by difference60.960 g--
    Dietary Fiber40.500 g--
    Sugars, total1.710 g--
    Sucrose0.020 g--
    Glucose (dextrose)0.750 g--
    Fructose0.750 g--
    Lactose---
    Maltose---
    Galactose0.190 g--
    Calcium, Ca2113.000 mg--
    Iron, Fe42.000 mg--
    Magnesium, Mg422.000 mg--
    Phosphorus, P490.000 mg--
    Potassium, K3433.000 mg--
    Sodium, Na34.000 mg--
    Zinc, Zn5.820 mg--
    Copper, Cu1.367 mg--
    Manganese, Mn3.167 mg--
    Selenium, Se2.800 mcg--
    Vitamin C, total ascorbic acid61.200 mg--
    Thiamin0.148 mg--
    Riboflavin0.316 mg--
    Niacin6.948 mg--
    Vitamin B-62.320 mg--
    Folate, total274.000 mcg--
    Folic acid---
    Folate, food274.000 mcg--
    Folate, DFE274.000 mcg_DFE--
    Choline, total54.900 mg--
    Betaine16.100 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU9375.000 IU--
    Vitamin A, RAE469.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)7.480 mg--
    Vitamin E, added---
    Tocopherol, beta0.030 mg--
    Tocopherol, gamma0.710 mg--
    Tocopherol, delta---
    Vitamin K (phylloquinone)1714.500 mcg--
    Fatty acids, total saturated0.240 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.210 g--
    Saturated fatty acids 18:00.030 g--
    Fatty acids, total monounsaturated0.453 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.453 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.168 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.659 g--
    Polyunsaturated fatty acids 18:3 undifferentiated1.509 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Phytosterols106.000 mg--
    Tryptophan0.221 g--
    Threonine0.588 g--
    Isoleucine0.588 g--
    Leucine1.078 g--
    Lysine0.618 g--
    Methionine0.202 g--
    Cystine0.159 g--
    Phenylalanine0.733 g--
    Tyrosine0.432 g--
    Valine0.717 g--
    Arginine0.662 g--
    Histidine0.287 g--
    Alanine0.747 g--
    Aspartic acid1.696 g--
    Glutamic acid1.565 g--
    Glycine0.690 g--
    Proline0.588 g--
    Serine0.561 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta5584.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta81.000 mcg--
    Lycopene393.000 mcg--
    Lutein + zeaxanthin1150.000 mcg--


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