Game meat, deer, raw
Nutrition facts
Scientifical name: Odocoileus spp.
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 28.3
| Water | 73.570 g | - | - |
| Energy | 120.000 kcal | - | - |
| Energy | 502.000 kj | - | - |
| Protein | 22.960 g | - | - |
| Total lipid (fat) | 2.420 g | - | - |
| Ash | 1.160 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 5.000 mg | - | - |
| Iron, Fe | 3.400 mg | - | - |
| Magnesium, Mg | 23.000 mg | - | - |
| Phosphorus, P | 202.000 mg | - | - |
| Potassium, K | 318.000 mg | - | - |
| Sodium, Na | 51.000 mg | - | - |
| Zinc, Zn | 2.090 mg | - | - |
| Copper, Cu | 0.253 mg | - | - |
| Manganese, Mn | 0.041 mg | - | - |
| Selenium, Se | 9.700 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.220 mg | - | - |
| Riboflavin | 0.480 mg | - | - |
| Niacin | 6.370 mg | - | - |
| Vitamin B-6 | 0.370 mg | - | - |
| Folate, total | 4.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 4.000 mcg | - | - |
| Folate, DFE | 4.000 mcg_DFE | - | - |
| Vitamin B-12 | 6.310 mcg | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.200 mg | - | - |
| Vitamin K (phylloquinone) | 1.100 mcg | - | - |
| Fatty acids, total saturated | 0.950 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.020 g | - | - |
| Saturated fatty acids 16:0 | 0.410 g | - | - |
| Saturated fatty acids 18:0 | 0.510 g | - | - |
| Fatty acids, total monounsaturated | 0.670 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.030 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.630 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.470 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.310 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.070 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.100 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 85.000 mg | - | - |
| Threonine | 1.080 g | - | - |
| Isoleucine | 0.908 g | - | - |
| Leucine | 1.951 g | - | - |
| Lysine | 2.006 g | - | - |
| Methionine | 0.566 g | - | - |
| Cystine | 0.257 g | - | - |
| Phenylalanine | 0.937 g | - | - |
| Tyrosine | 0.812 g | - | - |
| Valine | 1.073 g | - | - |
| Arginine | 1.653 g | - | - |
| Histidine | 1.135 g | - | - |
| Alanine | 1.433 g | - | - |
| Aspartic acid | 2.130 g | - | - |
| Glutamic acid | 3.336 g | - | - |
| Glycine | 1.175 g | - | - |
| Proline | 1.183 g | - | - |
| Serine | 0.974 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
