Walrus, meat, raw (Alaska Native)
Nutrition facts
Scientifical name: Odohenus rosmarus
Food category: Ethnic Foods
Refuse (percent): 0%
Water | 65.100 g | - | - |
Energy | 199.000 kcal | - | - |
Energy | 833.000 kj | - | - |
Protein | 19.200 g | - | - |
Total lipid (fat) | 13.600 g | - | - |
Ash | 2.100 g | - | - |
Carbohydrate, by difference | - | - | - |
Calcium, Ca | 18.000 mg | - | - |
Iron, Fe | 9.400 mg | - | - |
Phosphorus, P | 122.000 mg | - | - |
Thiamin | 0.180 mg | - | - |
Riboflavin | 0.240 mg | - | - |
Niacin | 4.800 mg | - | - |
Vitamin A, IU | 170.000 IU | - | - |
Fatty acids, total saturated | 2.570 g | - | - |
Fatty acids, total monounsaturated | 8.420 g | - | - |
Fatty acids, total polyunsaturated | 2.600 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.050 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.100 g | - | - |
Cholesterol | 80.000 mg | - | - |