Health / Nutrition Facts DataBase / Ethnic Foods

    Walrus, meat, raw (Alaska Native)
    Nutrition facts

    Scientifical name: Odohenus rosmarus
    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water65.100 g--
    Energy199.000 kcal--
    Energy833.000 kj--
    Protein19.200 g--
    Total lipid (fat)13.600 g--
    Ash2.100 g--
    Carbohydrate, by difference---
    Calcium, Ca18.000 mg--
    Iron, Fe9.400 mg--
    Phosphorus, P122.000 mg--
    Thiamin0.180 mg--
    Riboflavin0.240 mg--
    Niacin4.800 mg--
    Vitamin A, IU170.000 IU--
    Fatty acids, total saturated2.570 g--
    Fatty acids, total monounsaturated8.420 g--
    Fatty acids, total polyunsaturated2.600 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.050 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.100 g--
    Cholesterol80.000 mg--


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