Health / Nutrition Facts DataBase / Fats and Oils

    Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
    Nutrition facts

    Food category: Fats and Oils
    Refuse (percent): 0%
    Usual serving weight: 13.6


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water---
    Energy884.000 kcal--
    Energy3699.000 kj--
    Protein---
    Total lipid (fat)100.000 g--
    Ash---
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca---
    Iron, Fe0.040 mg--
    Magnesium, Mg---
    Phosphorus, P---
    Potassium, K---
    Sodium, Na---
    Zinc, Zn---
    Copper, Cu---
    Manganese, Mn---
    Selenium, Se---
    Vitamin C, total ascorbic acid---
    Thiamin---
    Riboflavin---
    Niacin---
    Pantothenic acid---
    Vitamin B-6---
    Folate, total---
    Folic acid---
    Folate, food---
    Folate, DFE---
    Choline, total0.300 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.090 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.200 mg--
    Tocopherol, delta---
    Vitamin K (phylloquinone)0.500 mcg--
    Fatty acids, total saturated86.002 g--
    Saturated fatty acids 4:00.060 g--
    Saturated fatty acids 6:00.750 g--
    Saturated fatty acids 8:08.212 g--
    Saturated fatty acids 10:05.594 g--
    Saturated fatty acids 12:043.749 g--
    Saturated fatty acids 14:016.760 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:08.400 g--
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:02.478 g--
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Fatty acids, total monounsaturated5.935 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 16:1 c---
    Monounsaturated fatty acids 18:1 undifferentiated5.935 g--
    Monounsaturated fatty acids 18:1 c5.935 g--
    Monounsaturated fatty acids 18:1 t---
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.657 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.657 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c1.657 g--
    Polyunsaturated fatty acids 18:2 i---
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:3 n-3 c,c,c---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 18:3i---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans---
    Fatty acids, total trans-monoenoic---
    Fatty acids, total trans-polyenoic---
    Cholesterol---
    Phytosterols86.000 mg--
    Tryptophan---
    Threonine---
    Isoleucine---
    Leucine---
    Lysine---
    Methionine---
    Cystine---
    Phenylalanine---
    Tyrosine---
    Valine---
    Arginine---
    Histidine---
    Alanine---
    Aspartic acid---
    Glutamic acid---
    Glycine---
    Proline---
    Serine---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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