Fish, salmon, pink, raw
Nutrition facts
Scientifical name: Oncorhynchus gorbuscha (Walbaum)
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 159.0
| Water | 76.350 g | - | - |
| Energy | 116.000 kcal | - | - |
| Energy | 485.000 kj | - | - |
| Protein | 19.940 g | - | - |
| Total lipid (fat) | 3.450 g | - | - |
| Ash | 1.220 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 13.000 mg | - | - |
| Iron, Fe | 0.770 mg | - | - |
| Magnesium, Mg | 26.000 mg | - | - |
| Phosphorus, P | 230.000 mg | - | - |
| Potassium, K | 323.000 mg | - | - |
| Sodium, Na | 67.000 mg | - | - |
| Zinc, Zn | 0.550 mg | - | - |
| Copper, Cu | 0.077 mg | - | - |
| Manganese, Mn | 0.015 mg | - | - |
| Selenium, Se | 44.600 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.170 mg | - | - |
| Riboflavin | 0.060 mg | - | - |
| Niacin | 7.000 mg | - | - |
| Pantothenic acid | 0.750 mg | - | - |
| Vitamin B-6 | 0.200 mg | - | - |
| Folate, total | 4.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 4.000 mcg | - | - |
| Folate, DFE | 4.000 mcg_DFE | - | - |
| Choline, total | 94.600 mg | - | - |
| Vitamin B-12 | 3.000 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 117.000 IU | - | - |
| Vitamin A, RAE | 35.000 mcg_RAE | - | - |
| Retinol | 35.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.640 mg | 0.570 mg | 0.700 mg |
| Vitamin E, added | - | - | - |
| Tocopherol, beta | - | - | - |
| Tocopherol, gamma | - | - | - |
| Tocopherol, delta | - | - | - |
| Vitamin K (phylloquinone) | 0.400 mcg | - | - |
| Fatty acids, total saturated | 0.558 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.105 g | - | - |
| Saturated fatty acids 16:0 | 0.316 g | - | - |
| Saturated fatty acids 18:0 | 0.137 g | - | - |
| Fatty acids, total monounsaturated | 0.934 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.155 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.546 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.124 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.109 g | - | - |
| Fatty acids, total polyunsaturated | 1.353 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.050 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.034 g | - | - |
| Polyunsaturated fatty acids 18:4 | 0.090 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.078 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.419 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.096 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.586 g | - | - |
| Cholesterol | 52.000 mg | - | - |
| Tryptophan | 0.223 g | - | - |
| Threonine | 0.874 g | - | - |
| Isoleucine | 0.919 g | - | - |
| Leucine | 1.621 g | - | - |
| Lysine | 1.831 g | - | - |
| Methionine | 0.590 g | - | - |
| Cystine | 0.214 g | - | - |
| Phenylalanine | 0.778 g | - | - |
| Tyrosine | 0.673 g | - | - |
| Valine | 1.027 g | - | - |
| Arginine | 1.193 g | - | - |
| Histidine | 0.587 g | - | - |
| Alanine | 1.206 g | - | - |
| Aspartic acid | 2.042 g | - | - |
| Glutamic acid | 2.976 g | - | - |
| Glycine | 0.957 g | - | - |
| Proline | 0.705 g | - | - |
| Serine | 0.813 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
