Health / Nutrition Facts DataBase / Finfish and Shellfish Products

    Fish, salmon, chum, raw
    Nutrition facts

    Scientifical name: Oncorhynchus keta (Walbaum)
    Food category: Finfish and Shellfish Products
    Refuse (percent): 0%
    Usual serving weight: 198.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water75.380 g--
    Energy120.000 kcal--
    Energy502.000 kj--
    Protein20.140 g--
    Total lipid (fat)3.770 g--
    Ash1.180 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca11.000 mg--
    Iron, Fe0.550 mg--
    Magnesium, Mg22.000 mg--
    Phosphorus, P283.000 mg--
    Potassium, K429.000 mg--
    Sodium, Na50.000 mg--
    Zinc, Zn0.470 mg--
    Copper, Cu0.055 mg--
    Manganese, Mn0.015 mg--
    Selenium, Se36.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.080 mg--
    Riboflavin0.180 mg--
    Niacin7.000 mg--
    Pantothenic acid0.750 mg--
    Vitamin B-60.400 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Vitamin B-123.000 mcg--
    Vitamin A, IU99.000 IU--
    Vitamin A, RAE30.000 mcg_RAE--
    Retinol30.000 mcg--
    Vitamin E (alpha-tocopherol)1.090 mg--
    Fatty acids, total saturated0.840 g--
    Saturated fatty acids 14:00.150 g--
    Saturated fatty acids 16:00.586 g--
    Saturated fatty acids 18:00.104 g--
    Fatty acids, total monounsaturated1.541 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.221 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.816 g--
    Monounsaturated fatty acids 20:10.184 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.320 g--
    Fatty acids, total polyunsaturated0.898 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.060 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.034 g--
    Polyunsaturated fatty acids 18:40.068 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.030 g--
    Polyunsaturated fatty acids 20:5 n-30.233 g--
    Polyunsaturated fatty acids 22:5 n-30.079 g--
    Polyunsaturated fatty acids 22:6 n-30.394 g--
    Cholesterol74.000 mg--
    Tryptophan0.226 g--
    Threonine0.883 g--
    Isoleucine0.928 g--
    Leucine1.637 g--
    Lysine1.849 g--
    Methionine0.596 g--
    Cystine0.216 g--
    Phenylalanine0.786 g--
    Tyrosine0.680 g--
    Valine1.037 g--
    Arginine1.205 g--
    Histidine0.593 g--
    Alanine1.218 g--
    Aspartic acid2.062 g--
    Glutamic acid3.006 g--
    Glycine0.967 g--
    Proline0.712 g--
    Serine0.822 g--
    Alcohol, ethyl---


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