Fish, salmon, chinook, raw
Nutrition facts
Scientifical name: Oncorhynchus tshawytscha (Walbaum)
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 198.0
| Water | 71.640 g | 66.230 g | 78.300 g |
| Energy | 179.000 kcal | - | - |
| Energy | 750.000 kj | - | - |
| Protein | 19.930 g | 17.800 g | 21.400 g |
| Total lipid (fat) | 10.430 g | 3.300 g | 19.600 g |
| Ash | 1.330 g | 1.080 g | 1.800 g |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 26.000 mg | 7.000 mg | 47.000 mg |
| Iron, Fe | 0.250 mg | 0.100 mg | 0.400 mg |
| Magnesium, Mg | 95.000 mg | - | - |
| Phosphorus, P | 289.000 mg | - | - |
| Potassium, K | 394.000 mg | 352.000 mg | 447.000 mg |
| Sodium, Na | 47.000 mg | 37.000 mg | 64.000 mg |
| Zinc, Zn | 0.440 mg | 0.380 mg | 0.530 mg |
| Copper, Cu | 0.041 mg | 0.019 mg | 0.072 mg |
| Manganese, Mn | 0.015 mg | - | - |
| Selenium, Se | 36.500 mcg | - | - |
| Vitamin C, total ascorbic acid | 4.000 mg | - | - |
| Thiamin | 0.054 mg | 0.037 mg | 0.105 mg |
| Riboflavin | 0.113 mg | 0.108 mg | 0.114 mg |
| Niacin | 8.420 mg | - | - |
| Pantothenic acid | 0.750 mg | - | - |
| Vitamin B-6 | 0.400 mg | - | - |
| Folate, total | 30.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 30.000 mcg | - | - |
| Folate, DFE | 30.000 mcg_DFE | - | - |
| Vitamin B-12 | 1.300 mcg | - | - |
| Vitamin A, IU | 453.000 IU | - | - |
| Vitamin A, RAE | 136.000 mcg_RAE | - | - |
| Retinol | 136.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 1.220 mg | - | - |
| Fatty acids, total saturated | 3.100 g | - | - |
| Saturated fatty acids 14:0 | 0.421 g | 0.395 g | 0.460 g |
| Saturated fatty acids 16:0 | 2.092 g | 2.047 g | 2.150 g |
| Saturated fatty acids 18:0 | 0.577 g | 0.494 g | 0.730 g |
| Saturated fatty acids 20:0 | 0.010 g | 0.009 g | 0.011 g |
| Fatty acids, total monounsaturated | 4.399 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.909 g | 0.650 g | 1.151 g |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.958 g | 1.952 g | 3.660 g |
| Monounsaturated fatty acids 20:1 | 0.344 g | 0.218 g | 0.595 g |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.187 g | 0.050 g | 0.456 g |
| Fatty acids, total polyunsaturated | 2.799 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.122 g | 0.082 g | 0.145 g |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.089 g | 0.054 g | 0.113 g |
| Polyunsaturated fatty acids 18:4 | 0.188 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.147 g | 0.082 g | 0.202 g |
| Polyunsaturated fatty acids 20:5 n-3 | 1.008 g | 0.924 g | 1.066 g |
| Polyunsaturated fatty acids 22:5 n-3 | 0.301 g | 0.009 g | 0.591 g |
| Polyunsaturated fatty acids 22:6 n-3 | 0.944 g | 0.743 g | 1.344 g |
| Cholesterol | 50.000 mg | 41.000 mg | 60.000 mg |
| Tryptophan | 0.225 g | - | - |
| Threonine | 0.879 g | - | - |
| Isoleucine | 0.924 g | - | - |
| Leucine | 1.630 g | - | - |
| Lysine | 1.842 g | - | - |
| Methionine | 0.594 g | - | - |
| Cystine | 0.215 g | - | - |
| Phenylalanine | 0.783 g | - | - |
| Tyrosine | 0.677 g | - | - |
| Valine | 1.033 g | - | - |
| Arginine | 1.200 g | - | - |
| Histidine | 0.590 g | - | - |
| Alanine | 1.213 g | - | - |
| Aspartic acid | 2.054 g | - | - |
| Glutamic acid | 2.994 g | - | - |
| Glycine | 0.963 g | - | - |
| Proline | 0.709 g | - | - |
| Serine | 0.818 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
