Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Onions, canned, solids and liquids
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 63.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water94.100 g--
    Energy19.000 kcal--
    Energy78.000 kj--
    Protein0.850 g--
    Total lipid (fat)0.090 g--
    Ash0.940 g--
    Carbohydrate, by difference4.020 g--
    Dietary Fiber1.200 g--
    Sugars, total2.200 g--
    Calcium, Ca45.000 mg--
    Iron, Fe0.130 mg--
    Magnesium, Mg6.000 mg--
    Phosphorus, P28.000 mg--
    Potassium, K111.000 mg--
    Sodium, Na371.000 mg--
    Zinc, Zn0.290 mg--
    Copper, Cu0.055 mg--
    Manganese, Mn0.102 mg--
    Selenium, Se0.300 mcg--
    Vitamin C, total ascorbic acid4.300 mg--
    Thiamin0.032 mg--
    Riboflavin0.006 mg--
    Niacin0.061 mg--
    Pantothenic acid0.097 mg--
    Vitamin B-60.137 mg--
    Folate, total10.000 mcg--
    Folic acid---
    Folate, food10.000 mcg--
    Folate, DFE10.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU1.000 IU--
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.070 mg--
    Vitamin K (phylloquinone)0.200 mcg--
    Fatty acids, total saturated0.016 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.014 g--
    Saturated fatty acids 18:00.001 g--
    Fatty acids, total monounsaturated0.013 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.013 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.036 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.034 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.002 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.012 g--
    Threonine0.020 g--
    Isoleucine0.029 g--
    Leucine0.028 g--
    Lysine0.039 g--
    Methionine0.007 g--
    Cystine0.015 g--
    Phenylalanine0.021 g--
    Tyrosine0.020 g--
    Valine0.019 g--
    Arginine0.109 g--
    Histidine0.013 g--
    Alanine0.023 g--
    Aspartic acid0.044 g--
    Glutamic acid0.131 g--
    Glycine0.034 g--
    Proline0.025 g--
    Serine0.024 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin2.000 mcg--


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