Health / Nutrition Facts DataBase / Ethnic Foods |
Fish, lingcod, liver (Alaska Native)
Nutrition facts
Scientifical name: Ophiodon elongatus
Food category: Ethnic Foods
Refuse (percent): 0%
Nutrient: | Average amount in 100g of product: | Min. amount.: | Max. amount: |
Water | 45.900 g | - | - |
Energy | 424.000 kcal | - | - |
Energy | 1776.000 kj | - | - |
Protein | 5.600 g | - | - |
Total lipid (fat) | 42.000 g | - | - |
Ash | 0.500 g | - | - |
Carbohydrate, by difference | 6.000 g | - | - |
Calcium, Ca | 5.000 mg | - | - |
Iron, Fe | 1.000 mg | - | - |
Phosphorus, P | 123.000 mg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.220 mg | - | - |
Niacin | 4.200 mg | - | - |
Vitamin A, IU | 9100.000 IU | - | - |