Health / Nutrition Facts DataBase / Ethnic Foods

    Fish, lingcod, meat, raw (Alaska Native)
    Nutrition facts

    Scientifical name: Ophiodon elongatus
    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water80.000 g--
    Energy79.000 kcal--
    Energy330.000 kj--
    Protein17.900 g--
    Total lipid (fat)0.800 g--
    Ash1.300 g--
    Carbohydrate, by difference---
    Potassium, K433.000 mg--
    Sodium, Na59.000 mg--
    Thiamin0.110 mg--
    Riboflavin0.360 mg--
    Vitamin A, IU230.000 IU--


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