Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Orange-grapefruit juice, canned, unsweetened
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 247.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water88.640 g--
    Energy43.000 kcal--
    Energy180.000 kj--
    Protein0.600 g--
    Total lipid (fat)0.100 g--
    Ash0.390 g--
    Carbohydrate, by difference10.280 g--
    Dietary Fiber0.100 g--
    Sugars, total10.180 g--
    Calcium, Ca8.000 mg--
    Iron, Fe0.460 mg--
    Magnesium, Mg10.000 mg--
    Phosphorus, P14.000 mg--
    Potassium, K158.000 mg--
    Sodium, Na3.000 mg--
    Zinc, Zn0.070 mg--
    Copper, Cu0.076 mg--
    Manganese, Mn0.017 mg--
    Selenium, Se0.100 mcg--
    Vitamin C, total ascorbic acid29.100 mg--
    Thiamin0.056 mg--
    Riboflavin0.030 mg--
    Niacin0.336 mg--
    Pantothenic acid0.140 mg--
    Vitamin B-60.023 mg--
    Folate, total14.000 mcg--
    Folic acid---
    Folate, food14.000 mcg--
    Folate, DFE14.000 mcg_DFE--
    Choline, total6.200 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU119.000 IU--
    Vitamin A, RAE6.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.140 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.100 mcg--
    Fatty acids, total saturated0.011 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.010 g--
    Saturated fatty acids 18:0---
    Fatty acids, total monounsaturated0.017 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.002 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.015 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.019 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.014 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.005 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta20.000 mcg--
    Carotene, alpha4.000 mcg--
    Cryptoxanthin, beta98.000 mcg--
    Lycopene---
    Lutein + zeaxanthin73.000 mcg--


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