Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Orange juice, chilled, includes from concentrate
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 249.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water88.400 g--
    Energy44.000 kcal--
    Energy183.000 kj--
    Protein0.800 g--
    Total lipid (fat)0.130 g0.080 g0.250 g
    Ash0.480 g--
    Carbohydrate, by difference10.190 g--
    Dietary Fiber0.200 g--
    Calcium, Ca10.000 mg--
    Iron, Fe0.170 mg--
    Magnesium, Mg11.000 mg--
    Phosphorus, P11.000 mg--
    Potassium, K190.000 mg--
    Sodium, Na1.000 mg--
    Zinc, Zn0.040 mg--
    Copper, Cu0.040 mg--
    Manganese, Mn0.023 mg--
    Selenium, Se0.100 mcg--
    Vitamin C, total ascorbic acid32.900 mg--
    Thiamin0.111 mg--
    Riboflavin0.021 mg--
    Niacin0.280 mg--
    Pantothenic acid0.191 mg--
    Vitamin B-60.054 mg--
    Folate, total18.000 mcg--
    Folic acid---
    Folate, food18.000 mcg--
    Folate, DFE18.000 mcg_DFE--
    Choline, total6.200 mg--
    Betaine0.200 mg--
    Vitamin B-12---
    Vitamin A, IU78.000 IU--
    Vitamin A, RAE4.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.014 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.014 g--
    Saturated fatty acids 18:0---
    Fatty acids, total monounsaturated0.023 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.003 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.019 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.032 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.025 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.007 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.001 g--
    Threonine0.005 g--
    Isoleucine0.005 g--
    Leucine0.009 g--
    Lysine0.006 g--
    Methionine0.002 g--
    Cystine0.003 g--
    Phenylalanine0.006 g--
    Tyrosine0.003 g--
    Valine0.007 g--
    Arginine0.031 g--
    Histidine0.002 g--
    Alanine0.010 g--
    Aspartic acid0.049 g--
    Glutamic acid0.022 g--
    Glycine0.006 g--
    Proline0.029 g--
    Serine0.009 g--
    Alcohol, ethyl---


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