Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 249.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water88.100 g--
    Energy45.000 kcal--
    Energy188.000 kj--
    Protein0.680 g--
    Total lipid (fat)0.060 g--
    Ash0.390 g--
    Carbohydrate, by difference10.780 g--
    Dietary Fiber0.200 g--
    Sugars, total8.400 g--
    Sucrose3.500 g2.800 g4.100 g
    Glucose (dextrose)2.340 g2.030 g2.700 g
    Fructose2.560 g2.020 g3.100 g
    Lactose---
    Maltose---
    Galactose---
    Calcium, Ca9.000 mg--
    Iron, Fe0.100 mg--
    Magnesium, Mg10.000 mg--
    Phosphorus, P16.000 mg--
    Potassium, K190.000 mg--
    Sodium, Na1.000 mg--
    Zinc, Zn0.050 mg--
    Copper, Cu0.044 mg--
    Manganese, Mn0.014 mg--
    Selenium, Se0.100 mcg--
    Fluoride, F58.200 mcg--
    Vitamin C, total ascorbic acid38.900 mg--
    Thiamin0.079 mg--
    Riboflavin0.018 mg--
    Niacin0.202 mg--
    Pantothenic acid0.158 mg--
    Vitamin B-60.044 mg--
    Folate, total44.000 mcg--
    Folic acid---
    Folate, food44.000 mcg--
    Folate, DFE44.000 mcg_DFE--
    Choline, total5.600 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU107.000 IU--
    Vitamin A, RAE5.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.200 mg0.170 mg0.230 mg
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.050 mg-0.090 mg
    Tocopherol, delta---
    Vitamin K (phylloquinone)0.100 mcg--
    Fatty acids, total saturated0.007 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.007 g--
    Saturated fatty acids 18:0---
    Fatty acids, total monounsaturated0.010 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.009 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.012 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.009 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.003 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.002 g--
    Threonine0.008 g--
    Isoleucine0.007 g--
    Leucine0.013 g--
    Lysine0.009 g--
    Methionine0.003 g--
    Cystine0.005 g--
    Phenylalanine0.008 g--
    Tyrosine0.004 g--
    Valine0.011 g--
    Arginine0.045 g--
    Histidine0.003 g--
    Alanine0.014 g--
    Aspartic acid0.072 g--
    Glutamic acid0.032 g--
    Glycine0.009 g--
    Proline0.042 g--
    Serine0.013 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta17.000 mcg2.000 mcg39.000 mcg
    Carotene, alpha3.000 mcg-7.000 mcg
    Cryptoxanthin, beta91.000 mcg24.000 mcg231.000 mcg
    Lycopene---
    Lutein + zeaxanthin115.000 mcg90.000 mcg138.000 mcg


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