Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Orange juice, raw
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 248.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water88.300 g--
    Energy45.000 kcal--
    Energy188.000 kj--
    Protein0.700 g--
    Total lipid (fat)0.200 g--
    Ash0.400 g--
    Carbohydrate, by difference10.400 g--
    Dietary Fiber0.200 g--
    Sugars, total8.400 g--
    Calcium, Ca11.000 mg--
    Iron, Fe0.200 mg--
    Magnesium, Mg11.000 mg--
    Phosphorus, P17.000 mg--
    Potassium, K200.000 mg--
    Sodium, Na1.000 mg--
    Zinc, Zn0.050 mg--
    Copper, Cu0.044 mg--
    Manganese, Mn0.014 mg--
    Selenium, Se0.100 mcg--
    Vitamin C, total ascorbic acid50.000 mg--
    Thiamin0.090 mg--
    Riboflavin0.030 mg--
    Niacin0.400 mg--
    Pantothenic acid0.190 mg--
    Vitamin B-60.040 mg--
    Folate, total30.000 mcg--
    Folic acid---
    Folate, food30.000 mcg--
    Folate, DFE30.000 mcg_DFE--
    Choline, total6.200 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU200.000 IU--
    Vitamin A, RAE10.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.040 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.100 mcg--
    Fatty acids, total saturated0.024 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.021 g--
    Saturated fatty acids 18:00.001 g--
    Fatty acids, total monounsaturated0.036 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.005 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.032 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.040 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.029 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.011 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.002 g--
    Threonine0.008 g--
    Isoleucine0.008 g--
    Leucine0.013 g--
    Lysine0.009 g--
    Methionine0.003 g--
    Cystine0.005 g--
    Phenylalanine0.009 g--
    Tyrosine0.004 g--
    Valine0.011 g--
    Arginine0.047 g--
    Histidine0.003 g--
    Alanine0.015 g--
    Aspartic acid0.075 g--
    Glutamic acid0.033 g--
    Glycine0.009 g--
    Proline0.044 g--
    Serine0.013 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta33.000 mcg--
    Carotene, alpha6.000 mcg--
    Cryptoxanthin, beta169.000 mcg--
    Lycopene---
    Lutein + zeaxanthin115.000 mcg--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact