Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Orange peel, raw
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 6.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water72.500 g--
    Energy97.000 kcal--
    Energy405.000 kj--
    Protein1.500 g--
    Total lipid (fat)0.200 g--
    Ash0.800 g--
    Carbohydrate, by difference25.000 g--
    Dietary Fiber10.600 g--
    Calcium, Ca161.000 mg--
    Iron, Fe0.800 mg--
    Magnesium, Mg22.000 mg--
    Phosphorus, P21.000 mg--
    Potassium, K212.000 mg--
    Sodium, Na3.000 mg--
    Zinc, Zn0.250 mg--
    Copper, Cu0.092 mg--
    Selenium, Se1.000 mcg--
    Vitamin C, total ascorbic acid136.000 mg--
    Thiamin0.120 mg--
    Riboflavin0.090 mg--
    Niacin0.900 mg--
    Pantothenic acid0.490 mg--
    Vitamin B-60.176 mg--
    Folate, total30.000 mcg--
    Folic acid---
    Folate, food30.000 mcg--
    Folate, DFE30.000 mcg_DFE--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU420.000 IU--
    Vitamin A, RAE21.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.250 mg--
    Vitamin E, added---
    Fatty acids, total saturated0.024 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.021 g--
    Saturated fatty acids 18:00.001 g--
    Fatty acids, total monounsaturated0.036 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.005 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.032 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.040 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.029 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.011 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Phytosterols34.000 mg--
    Alcohol, ethyl---


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