Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    OSCAR MAYER, Bologna (beef light)
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 28.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water65.000 g65.000 g65.000 g
    Energy200.000 kcal--
    Energy835.000 kj--
    Protein11.750 g11.700 g11.800 g
    Total lipid (fat)14.500 g14.200 g14.800 g
    Ash3.200 g3.200 g3.200 g
    Carbohydrate, by difference5.600 g--
    Dietary Fiber---
    Sugars, total2.300 g--
    Calcium, Ca13.000 mg--
    Iron, Fe1.220 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P178.000 mg--
    Potassium, K156.000 mg--
    Sodium, Na1151.000 mg1121.000 mg1180.000 mg
    Zinc, Zn1.910 mg--
    Copper, Cu0.210 mg--
    Vitamin C, total ascorbic acid---
    Folate, total13.000 mcg--
    Folic acid---
    Folate, food13.000 mcg--
    Folate, DFE13.000 mcg_DFE--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated5.820 g--
    Saturated fatty acids 12:00.040 g--
    Saturated fatty acids 14:00.460 g--
    Saturated fatty acids 16:03.610 g--
    Saturated fatty acids 18:01.710 g--
    Fatty acids, total monounsaturated7.160 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.690 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.470 g--
    Fatty acids, total polyunsaturated0.470 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.450 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.020 g--
    Cholesterol44.000 mg44.000 mg45.000 mg
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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