Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    OSCAR MAYER, Braunschweiger Liver Sausage (sliced)
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 28.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water50.500 g50.400 g50.600 g
    Energy331.000 kcal--
    Energy1387.000 kj--
    Protein14.250 g14.000 g14.500 g
    Total lipid (fat)29.350 g28.500 g30.200 g
    Ash3.350 g3.300 g3.400 g
    Carbohydrate, by difference2.600 g--
    Dietary Fiber0.200 g--
    Sugars, total1.200 g--
    Calcium, Ca9.000 mg--
    Iron, Fe10.510 mg9.810 mg11.200 mg
    Magnesium, Mg14.000 mg--
    Phosphorus, P199.000 mg--
    Potassium, K202.000 mg--
    Sodium, Na1159.000 mg1157.000 mg1160.000 mg
    Zinc, Zn3.400 mg--
    Copper, Cu0.500 mg--
    Manganese, Mn0.148 mg--
    Vitamin C, total ascorbic acid9.000 mg--
    Thiamin0.230 mg--
    Riboflavin1.600 mg--
    Niacin9.190 mg--
    Pantothenic acid3.450 mg--
    Vitamin B-60.330 mg--
    Folate, total47.000 mcg--
    Folic acid---
    Folate, food47.000 mcg--
    Folate, DFE47.000 mcg_DFE--
    Vitamin B-1218.780 mcg--
    Vitamin A, IU15728.000 IU--
    Vitamin A, RAE4723.000 mcg_RAE--
    Retinol4723.000 mcg--
    Vitamin D44.000 IU--
    Fatty acids, total saturated10.940 g--
    Saturated fatty acids 12:00.040 g--
    Saturated fatty acids 14:00.420 g--
    Saturated fatty acids 16:06.990 g--
    Saturated fatty acids 18:03.490 g--
    Fatty acids, total monounsaturated15.480 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.210 g--
    Monounsaturated fatty acids 18:1 undifferentiated14.271 g--
    Fatty acids, total polyunsaturated3.730 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.370 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.360 g--
    Cholesterol178.000 mg175.000 mg180.000 mg
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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