OSCAR MAYER, Ham and Cheese Loaf
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 28.0
| Water | 60.500 g | 60.300 g | 60.700 g |
| Energy | 234.000 kcal | - | - |
| Energy | 980.000 kj | - | - |
| Protein | 13.850 g | 13.600 g | 14.100 g |
| Total lipid (fat) | 18.200 g | 17.700 g | 18.700 g |
| Ash | 3.700 g | 3.400 g | 4.000 g |
| Carbohydrate, by difference | 3.750 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | 3.300 g | - | - |
| Calcium, Ca | 67.000 mg | - | - |
| Iron, Fe | 0.860 mg | - | - |
| Magnesium, Mg | 19.000 mg | - | - |
| Phosphorus, P | 270.000 mg | - | - |
| Potassium, K | 265.000 mg | - | - |
| Sodium, Na | 1167.000 mg | 1080.000 mg | 1253.000 mg |
| Zinc, Zn | 1.810 mg | - | - |
| Copper, Cu | 0.120 mg | - | - |
| Manganese, Mn | 0.018 mg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.580 mg | - | - |
| Riboflavin | 0.190 mg | - | - |
| Niacin | 3.480 mg | - | - |
| Pantothenic acid | 0.440 mg | - | - |
| Vitamin B-6 | 0.250 mg | - | - |
| Folate, total | 3.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 3.000 mcg | - | - |
| Folate, DFE | 3.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.760 mcg | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin D | 42.000 IU | - | - |
| Fatty acids, total saturated | 6.561 g | - | - |
| Saturated fatty acids 12:0 | 0.073 g | - | - |
| Saturated fatty acids 14:0 | 0.397 g | - | - |
| Saturated fatty acids 16:0 | 4.115 g | - | - |
| Saturated fatty acids 18:0 | 1.976 g | - | - |
| Fatty acids, total monounsaturated | 8.278 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.608 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 7.671 g | - | - |
| Fatty acids, total polyunsaturated | 1.798 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.604 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.194 g | - | - |
| Cholesterol | 62.000 mg | 58.000 mg | 66.000 mg |
| Tryptophan | 0.226 g | - | - |
| Threonine | 0.673 g | - | - |
| Isoleucine | 0.783 g | - | - |
| Leucine | 1.418 g | - | - |
| Lysine | 1.593 g | - | - |
| Methionine | 0.440 g | - | - |
| Cystine | 0.168 g | - | - |
| Phenylalanine | 0.757 g | - | - |
| Tyrosine | 0.732 g | - | - |
| Valine | 0.960 g | - | - |
| Arginine | 0.919 g | - | - |
| Histidine | 0.673 g | - | - |
| Alanine | 0.751 g | - | - |
| Aspartic acid | 1.336 g | - | - |
| Glutamic acid | 3.009 g | - | - |
| Glycine | 0.632 g | - | - |
| Proline | 1.167 g | - | - |
| Serine | 0.754 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
