Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    OSCAR MAYER, Ham (water added, honey)
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 63.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water72.700 g--
    Energy111.000 kcal--
    Energy464.000 kj--
    Protein16.700 g--
    Total lipid (fat)3.500 g--
    Ash4.000 g--
    Carbohydrate, by difference3.100 g--
    Dietary Fiber---
    Sugars, total3.100 g--
    Calcium, Ca10.000 mg--
    Iron, Fe1.350 mg--
    Magnesium, Mg31.000 mg--
    Phosphorus, P259.000 mg--
    Potassium, K281.000 mg--
    Sodium, Na1248.000 mg--
    Zinc, Zn2.080 mg--
    Copper, Cu0.230 mg--
    Vitamin C, total ascorbic acid---
    Vitamin A, IU---
    Fatty acids, total saturated1.167 g--
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.054 g--
    Saturated fatty acids 16:00.781 g--
    Saturated fatty acids 18:00.332 g--
    Fatty acids, total monounsaturated1.669 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.099 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.571 g--
    Fatty acids, total polyunsaturated0.314 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.305 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.009 g--
    Cholesterol45.000 mg--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact