OSCAR MAYER, Head Cheese
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 28.0
Water | 67.500 g | - | - |
Energy | 185.000 kcal | - | - |
Energy | 774.000 kj | - | - |
Protein | 15.700 g | - | - |
Total lipid (fat) | 13.500 g | - | - |
Ash | 3.300 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 21.000 mg | - | - |
Iron, Fe | 1.630 mg | - | - |
Magnesium, Mg | 11.000 mg | - | - |
Phosphorus, P | 63.000 mg | - | - |
Potassium, K | 29.000 mg | - | - |
Sodium, Na | 1073.000 mg | - | - |
Zinc, Zn | 1.190 mg | - | - |
Copper, Cu | 0.200 mg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.040 mg | - | - |
Riboflavin | 0.170 mg | - | - |
Niacin | 0.970 mg | - | - |
Pantothenic acid | 0.220 mg | - | - |
Vitamin B-6 | 0.130 mg | - | - |
Folate, total | 1.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 1.000 mcg | - | - |
Folate, DFE | 1.000 mcg_DFE | - | - |
Vitamin B-12 | 0.950 mcg | - | - |
Vitamin A, IU | 100.000 IU | - | - |
Vitamin D | 46.000 IU | - | - |
Fatty acids, total saturated | 4.299 g | - | - |
Saturated fatty acids 12:0 | 0.018 g | - | - |
Saturated fatty acids 14:0 | 0.193 g | - | - |
Saturated fatty acids 16:0 | 2.835 g | - | - |
Saturated fatty acids 18:0 | 1.252 g | - | - |
Fatty acids, total monounsaturated | 6.913 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.635 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 6.278 g | - | - |
Fatty acids, total polyunsaturated | 1.344 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.178 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.166 g | - | - |
Cholesterol | 91.000 mg | - | - |