Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Oscar Mayer, Liver Cheese, pork fat wrapped
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 38.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water52.200 g--
    Energy313.000 kcal--
    Energy1310.000 kj--
    Protein15.200 g--
    Total lipid (fat)26.400 g--
    Ash3.600 g--
    Carbohydrate, by difference2.600 g--
    Dietary Fiber---
    Sugars, total1.300 g--
    Calcium, Ca9.000 mg--
    Iron, Fe11.900 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P233.000 mg--
    Potassium, K214.000 mg--
    Sodium, Na1105.000 mg--
    Zinc, Zn3.850 mg--
    Copper, Cu0.584 mg--
    Manganese, Mn0.196 mg--
    Vitamin C, total ascorbic acid2.700 mg--
    Thiamin0.210 mg--
    Riboflavin2.200 mg--
    Niacin12.010 mg--
    Pantothenic acid3.730 mg--
    Vitamin B-60.450 mg--
    Folate, total113.000 mcg--
    Folic acid---
    Folate, food113.000 mcg--
    Folate, DFE113.000 mcg_DFE--
    Vitamin B-1224.290 mcg--
    Vitamin A, IU23778.000 IU--
    Vitamin A, RAE7133.000 mcg_RAE--
    Retinol7133.000 mcg--
    Vitamin D49.000 IU--
    Fatty acids, total saturated9.300 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.400 g--
    Saturated fatty acids 16:05.900 g--
    Saturated fatty acids 18:03.000 g--
    Fatty acids, total monounsaturated13.100 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.900 g--
    Monounsaturated fatty acids 18:1 undifferentiated11.900 g--
    Monounsaturated fatty acids 20:10.300 g--
    Fatty acids, total polyunsaturated4.100 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.200 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.300 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.300 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c0.100 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.200 g--
    Cholesterol211.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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