Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    OSCAR MAYER, Salami (hard)
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 27.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water38.250 g33.600 g42.900 g
    Energy368.000 kcal--
    Energy1541.000 kj--
    Protein25.900 g24.400 g27.400 g
    Total lipid (fat)28.700 g26.600 g30.800 g
    Ash5.550 g5.400 g5.700 g
    Carbohydrate, by difference1.650 g--
    Dietary Fiber---
    Sugars, total0.200 g--
    Calcium, Ca12.000 mg--
    Iron, Fe1.830 mg--
    Magnesium, Mg21.000 mg--
    Phosphorus, P180.000 mg--
    Potassium, K356.000 mg--
    Sodium, Na1976.000 mg1882.000 mg2070.000 mg
    Zinc, Zn3.160 mg--
    Copper, Cu0.190 mg--
    Manganese, Mn0.039 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.570 mg--
    Riboflavin0.260 mg--
    Niacin5.050 mg--
    Pantothenic acid1.060 mg--
    Vitamin B-60.440 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-121.880 mcg--
    Vitamin A, IU33.000 IU--
    Vitamin A, RAE2.000 mcg_RAE--
    Retinol3.000 mcg--
    Vitamin D62.000 IU--
    Fatty acids, total saturated11.085 g--
    Saturated fatty acids 12:00.085 g--
    Saturated fatty acids 14:00.554 g--
    Saturated fatty acids 16:06.923 g--
    Saturated fatty acids 18:03.523 g--
    Fatty acids, total monounsaturated15.011 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.296 g--
    Monounsaturated fatty acids 18:1 undifferentiated13.715 g--
    Fatty acids, total polyunsaturated2.856 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.593 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.263 g--
    Cholesterol97.000 mg96.000 mg98.000 mg
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta20.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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