Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    OSCAR MAYER, Smokies (beef)
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 43.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water56.300 g56.100 g56.500 g
    Energy296.000 kcal296.000 kcal297.000 kcal
    Energy1240.000 kj--
    Protein12.250 g12.100 g12.400 g
    Total lipid (fat)26.650 g26.500 g26.800 g
    Ash2.900 g2.700 g3.100 g
    Carbohydrate, by difference1.950 g1.700 g2.200 g
    Dietary Fiber---
    Sugars, total1.400 g--
    Calcium, Ca11.000 mg--
    Iron, Fe1.750 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P230.000 mg--
    Potassium, K173.000 mg--
    Sodium, Na967.000 mg946.000 mg988.000 mg
    Zinc, Zn2.960 mg--
    Copper, Cu0.200 mg--
    Vitamin C, total ascorbic acid---
    Folate, total11.000 mcg--
    Folic acid---
    Folate, food11.000 mcg--
    Folate, DFE11.000 mcg_DFE--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated11.250 g--
    Saturated fatty acids 12:00.010 g--
    Saturated fatty acids 14:00.850 g--
    Saturated fatty acids 16:06.570 g--
    Saturated fatty acids 18:03.820 g--
    Fatty acids, total monounsaturated12.800 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.200 g--
    Monounsaturated fatty acids 18:1 undifferentiated11.600 g--
    Fatty acids, total polyunsaturated0.900 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.700 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.200 g--
    Cholesterol62.000 mg61.000 mg64.000 mg
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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