Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    OSCAR MAYER, Wieners (beef franks, fat free)
    Nutrition facts

    Common name: frank, frankfurter, hot dog
    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 50.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water78.000 g--
    Energy78.000 kcal--
    Energy326.000 kj--
    Protein13.200 g--
    Total lipid (fat)0.500 g--
    Ash3.200 g--
    Carbohydrate, by difference5.100 g--
    Dietary Fiber---
    Sugars, total3.800 g--
    Calcium, Ca20.000 mg--
    Iron, Fe1.950 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P129.000 mg--
    Potassium, K467.000 mg--
    Sodium, Na927.000 mg--
    Zinc, Zn2.410 mg--
    Copper, Cu0.160 mg--
    Vitamin C, total ascorbic acid---
    Vitamin A, IU---
    Fatty acids, total saturated0.225 g--
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.014 g--
    Saturated fatty acids 16:00.127 g--
    Saturated fatty acids 18:00.085 g--
    Fatty acids, total monounsaturated0.190 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.014 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.176 g--
    Fatty acids, total polyunsaturated0.049 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.042 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.007 g--
    Cholesterol30.000 mg--


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