Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    OSCAR MAYER, Wieners (beef franks, light)
    Nutrition facts

    Common name: frank, frankfurter, hot dog
    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 57.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water66.800 g--
    Energy193.000 kcal--
    Energy808.000 kj--
    Protein10.700 g--
    Total lipid (fat)14.900 g--
    Ash3.500 g--
    Carbohydrate, by difference4.100 g--
    Dietary Fiber---
    Sugars, total2.100 g--
    Calcium, Ca21.000 mg--
    Iron, Fe1.560 mg--
    Magnesium, Mg18.000 mg--
    Phosphorus, P164.000 mg--
    Potassium, K401.000 mg--
    Sodium, Na1079.000 mg--
    Zinc, Zn2.100 mg--
    Copper, Cu0.210 mg--
    Vitamin C, total ascorbic acid---
    Vitamin A, IU---
    Fatty acids, total saturated6.320 g--
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.440 g--
    Saturated fatty acids 16:03.920 g--
    Saturated fatty acids 18:01.940 g--
    Fatty acids, total monounsaturated7.520 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.600 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.920 g--
    Fatty acids, total polyunsaturated0.990 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.890 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.100 g--
    Cholesterol49.000 mg--


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