Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    OSCAR MAYER, Wieners (light pork, turkey, beef)
    Nutrition facts

    Common name: frank, frankfurter, hot dog
    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 57.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water66.700 g--
    Energy194.000 kcal--
    Energy812.000 kj--
    Protein12.100 g--
    Total lipid (fat)14.900 g--
    Ash3.500 g--
    Carbohydrate, by difference2.800 g--
    Dietary Fiber---
    Sugars, total1.500 g--
    Calcium, Ca38.000 mg--
    Iron, Fe1.280 mg--
    Magnesium, Mg17.000 mg--
    Phosphorus, P169.000 mg--
    Potassium, K397.000 mg--
    Sodium, Na1036.000 mg--
    Zinc, Zn1.770 mg--
    Copper, Cu0.200 mg--
    Vitamin C, total ascorbic acid---
    Vitamin A, IU---
    Fatty acids, total saturated5.199 g--
    Saturated fatty acids 12:00.027 g--
    Saturated fatty acids 14:00.213 g--
    Saturated fatty acids 16:03.457 g--
    Saturated fatty acids 18:01.502 g--
    Fatty acids, total monounsaturated6.763 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.435 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.328 g--
    Fatty acids, total polyunsaturated2.044 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.920 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.124 g--
    Cholesterol62.000 mg--


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