Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Rowal, raw
    Nutrition facts

    Scientifical name: Pangium edule
    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 114.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water71.400 g--
    Energy111.000 kcal--
    Energy462.000 kj--
    Protein2.300 g--
    Total lipid (fat)2.000 g--
    Ash0.400 g--
    Carbohydrate, by difference23.900 g--
    Dietary Fiber6.200 g--
    Sugars, total14.100 g--
    Sucrose12.500 g--
    Glucose (dextrose)1.100 g--
    Fructose0.500 g--
    Lactose---
    Maltose---
    Galactose---
    Calcium, Ca15.000 mg--
    Iron, Fe2.200 mg--
    Magnesium, Mg32.000 mg--
    Phosphorus, P52.000 mg--
    Potassium, K131.000 mg--
    Sodium, Na4.000 mg--
    Zinc, Zn0.430 mg--
    Copper, Cu1.060 mg--
    Manganese, Mn0.155 mg--
    Vitamin C, total ascorbic acid25.800 mg--
    Vitamin A, IU383.000 IU--
    Vitamin A, RAE19.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.245 g--
    Carotene, beta230.000 mcg--
    Carotene, alpha---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact