Health / Nutrition Facts DataBase / Fast Foods

    PAPA JOHN'S 14" Cheese Pizza, Thin Crust
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Papa John's International, Inc.
    Usual serving weight: 87.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water43.300 g42.180 g44.090 g
    Energy295.000 kcal--
    Energy1235.000 kj--
    Protein12.290 g11.920 g12.730 g
    Total lipid (fat)15.660 g14.970 g16.060 g
    Ash2.480 g2.380 g2.600 g
    Carbohydrate, by difference26.260 g--
    Dietary Fiber2.300 g1.500 g3.000 g
    Sugars, total3.850 g3.620 g4.010 g
    Sucrose0.770 g0.700 g0.810 g
    Glucose (dextrose)0.940 g0.760 g1.060 g
    Fructose0.870 g0.810 g0.940 g
    Lactose0.290 g0.070 g0.680 g
    Maltose0.910 g0.790 g1.040 g
    Galactose0.070 g0.070 g0.070 g
    Starch18.500 g17.190 g20.320 g
    Calcium, Ca238.000 mg210.000 mg260.000 mg
    Iron, Fe0.510 mg0.470 mg0.550 mg
    Magnesium, Mg22.000 mg22.000 mg23.000 mg
    Phosphorus, P245.000 mg220.000 mg260.000 mg
    Potassium, K160.000 mg140.000 mg170.000 mg
    Sodium, Na528.000 mg500.000 mg560.000 mg
    Zinc, Zn1.250 mg1.100 mg1.400 mg
    Copper, Cu0.149 mg0.149 mg0.149 mg
    Manganese, Mn0.210 mg0.210 mg0.210 mg
    Selenium, Se29.000 mcg27.800 mcg30.500 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.469 mg0.403 mg0.586 mg
    Riboflavin0.216 mg0.160 mg0.379 mg
    Niacin0.895 mg0.846 mg0.976 mg
    Pantothenic acid0.139 mg0.134 mg0.145 mg
    Vitamin B-120.830 mcg0.760 mcg0.960 mcg
    Vitamin A, IU390.000 IU--
    Vitamin A, RAE84.000 mcg_RAE--
    Retinol77.000 mcg63.000 mcg106.000 mcg
    Vitamin E (alpha-tocopherol)1.780 mg1.260 mg2.230 mg
    Tocopherol, beta0.070 mg0.070 mg0.080 mg
    Tocopherol, gamma3.120 mg2.630 mg3.640 mg
    Tocopherol, delta0.910 mg0.730 mg1.080 mg
    Vitamin K (phylloquinone)5.600 mcg5.200 mcg6.500 mcg
    Fatty acids, total saturated6.202 g--
    Saturated fatty acids 8:00.080 g0.070 g0.090 g
    Saturated fatty acids 10:00.192 g0.160 g0.210 g
    Saturated fatty acids 12:00.223 g0.180 g0.250 g
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:00.817 g0.680 g0.930 g
    Saturated fatty acids 15:00.077 g0.060 g0.090 g
    Saturated fatty acids 16:03.015 g2.690 g3.250 g
    Saturated fatty acids 17:00.050 g0.040 g0.060 g
    Saturated fatty acids 18:01.697 g1.650 g1.760 g
    Saturated fatty acids 20:00.030 g0.030 g0.030 g
    Saturated fatty acids 22:00.020 g0.020 g0.020 g
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated6.002 g--
    Monounsaturated fatty acids 14:10.062 g0.050 g0.080 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.137 g0.110 g0.170 g
    Monounsaturated fatty acids 17:10.022 g0.020 g0.030 g
    Monounsaturated fatty acids 18:1 undifferentiated5.745 g5.640 g5.820 g
    Monounsaturated fatty acids 20:10.035 g0.030 g0.040 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.663 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.500 g1.460 g1.520 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.102 g0.090 g0.110 g
    Polyunsaturated fatty acids 18:40.047 g0.040 g0.060 g
    Polyunsaturated fatty acids 20:3 undifferentiated0.002 g-0.010 g
    Polyunsaturated fatty acids 20:4 undifferentiated0.011 g0.007 g0.020 g
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol28.000 mg26.000 mg30.000 mg
    Tryptophan0.143 g--
    Threonine0.478 g--
    Isoleucine0.547 g--
    Leucine1.105 g--
    Lysine0.740 g--
    Methionine0.225 g--
    Cystine0.130 g--
    Phenylalanine0.663 g--
    Tyrosine0.485 g--
    Valine0.698 g--
    Arginine0.455 g--
    Histidine0.330 g--
    Alanine0.423 g--
    Aspartic acid1.051 g--
    Glutamic acid3.442 g--
    Glycine0.310 g--
    Proline1.366 g--
    Serine0.715 g--
    Carotene, beta80.000 mcg60.000 mcg113.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene308.000 mcg85.000 mcg666.000 mcg


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