Health / Nutrition Facts DataBase / Fast Foods

    PAPA JOHN'S 14" The Works Pizza, Original Crust
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Papa John's International, Inc.
    Usual serving weight: 153.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water50.570 g48.580 g52.980 g
    Energy240.000 kcal--
    Energy1003.000 kj--
    Protein10.270 g10.060 g10.610 g
    Total lipid (fat)10.210 g9.840 g10.540 g
    Ash2.260 g2.190 g2.310 g
    Carbohydrate, by difference26.690 g--
    Dietary Fiber2.500 g2.300 g2.800 g
    Sugars, total4.840 g4.700 g4.990 g
    Sucrose0.330 g0.180 g0.470 g
    Glucose (dextrose)1.500 g1.430 g1.570 g
    Fructose1.560 g1.520 g1.600 g
    Lactose0.160 g0.070 g0.280 g
    Maltose1.220 g1.040 g1.410 g
    Galactose0.070 g0.070 g0.070 g
    Starch18.450 g16.270 g20.640 g
    Calcium, Ca99.000 mg92.000 mg110.000 mg
    Iron, Fe1.500 mg1.300 mg1.700 mg
    Magnesium, Mg21.000 mg21.000 mg22.000 mg
    Phosphorus, P160.000 mg150.000 mg170.000 mg
    Potassium, K160.000 mg150.000 mg170.000 mg
    Sodium, Na570.000 mg550.000 mg580.000 mg
    Zinc, Zn0.980 mg0.950 mg1.000 mg
    Copper, Cu0.149 mg0.149 mg0.149 mg
    Manganese, Mn0.282 mg0.260 mg0.300 mg
    Selenium, Se26.800 mcg25.300 mcg28.500 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.233 mg0.207 mg0.251 mg
    Riboflavin0.292 mg0.140 mg0.452 mg
    Niacin3.205 mg3.130 mg3.300 mg
    Pantothenic acid0.325 mg0.306 mg0.346 mg
    Folate, total65.000 mcg52.000 mcg74.000 mcg
    Folic acid38.000 mcg28.000 mcg45.000 mcg
    Folate, food27.000 mcg--
    Folate, DFE92.000 mcg_DFE--
    Vitamin B-120.720 mcg0.660 mcg0.810 mcg
    Vitamin A, IU172.000 IU--
    Vitamin A, RAE31.000 mcg_RAE--
    Retinol27.000 mcg25.000 mcg33.000 mcg
    Vitamin E (alpha-tocopherol)1.060 mg0.630 mg1.310 mg
    Tocopherol, beta0.050 mg0.040 mg0.060 mg
    Tocopherol, gamma1.060 mg0.870 mg1.290 mg
    Tocopherol, delta0.270 mg0.250 mg0.310 mg
    Vitamin K (phylloquinone)5.600 mcg5.000 mcg6.100 mcg
    Fatty acids, total saturated3.765 g--
    Saturated fatty acids 8:00.030 g0.030 g0.030 g
    Saturated fatty acids 10:00.077 g0.070 g0.090 g
    Saturated fatty acids 12:00.087 g0.080 g0.100 g
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:00.382 g0.360 g0.420 g
    Saturated fatty acids 15:00.035 g0.030 g0.040 g
    Saturated fatty acids 16:02.117 g1.980 g2.240 g
    Saturated fatty acids 17:00.040 g0.040 g0.040 g
    Saturated fatty acids 18:00.967 g0.920 g1.010 g
    Saturated fatty acids 20:00.020 g0.020 g0.020 g
    Saturated fatty acids 22:00.008 g0.007 g0.010 g
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated3.652 g--
    Monounsaturated fatty acids 14:10.027 g0.020 g0.030 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.165 g0.150 g0.180 g
    Monounsaturated fatty acids 17:10.027 g0.020 g0.030 g
    Monounsaturated fatty acids 18:1 undifferentiated3.385 g3.130 g3.480 g
    Monounsaturated fatty acids 20:10.045 g0.040 g0.050 g
    Monounsaturated fatty acids 22:1 undifferentiated0.002 g-0.010 g
    Fatty acids, total polyunsaturated1.877 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.675 g1.530 g1.760 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.155 g0.140 g0.170 g
    Polyunsaturated fatty acids 18:40.027 g0.020 g0.030 g
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.020 g0.020 g0.020 g
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol21.000 mg20.000 mg23.000 mg
    Tryptophan0.105 g--
    Threonine0.395 g--
    Isoleucine0.415 g--
    Leucine0.830 g--
    Lysine0.545 g--
    Methionine0.167 g--
    Cystine0.140 g--
    Phenylalanine0.520 g--
    Tyrosine0.338 g--
    Valine0.500 g--
    Arginine0.440 g--
    Histidine0.275 g--
    Alanine0.428 g--
    Aspartic acid0.768 g--
    Glutamic acid2.861 g--
    Glycine0.380 g--
    Proline1.030 g--
    Serine0.543 g--
    Carotene, beta49.000 mcg37.000 mcg65.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene57.000 mcg11.000 mcg170.000 mcg


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