Parmesan cheese topping, fat free
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
| Water | 8.600 g | - | - |
| Energy | 370.000 kcal | - | - |
| Energy | 1548.000 kj | - | - |
| Protein | 40.000 g | - | - |
| Total lipid (fat) | 5.000 g | - | - |
| Ash | 6.400 g | - | - |
| Carbohydrate, by difference | 40.000 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | 1.500 g | - | - |
| Calcium, Ca | 800.000 mg | - | - |
| Iron, Fe | 5.000 mg | - | - |
| Magnesium, Mg | 40.000 mg | - | - |
| Phosphorus, P | 700.000 mg | - | - |
| Potassium, K | 600.000 mg | - | - |
| Sodium, Na | 1150.000 mg | - | - |
| Zinc, Zn | 3.000 mg | - | - |
| Copper, Cu | 0.020 mg | - | - |
| Selenium, Se | 43.300 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.050 mg | - | - |
| Riboflavin | 0.050 mg | - | - |
| Niacin | 0.200 mg | - | - |
| Vitamin B-6 | 0.100 mg | - | - |
| Folate, total | 25.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 25.000 mcg | - | - |
| Folate, DFE | 25.000 mcg_DFE | - | - |
| Choline, total | 15.400 mg | - | - |
| Vitamin B-12 | 1.100 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 151.000 IU | - | - |
| Vitamin A, RAE | 40.000 mcg_RAE | - | - |
| Retinol | 39.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.040 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 0.400 mcg | - | - |
| Fatty acids, total saturated | 3.110 g | - | - |
| Saturated fatty acids 4:0 | 0.162 g | - | - |
| Saturated fatty acids 6:0 | 0.096 g | - | - |
| Saturated fatty acids 8:0 | 0.056 g | - | - |
| Saturated fatty acids 10:0 | 0.126 g | - | - |
| Saturated fatty acids 12:0 | 0.140 g | - | - |
| Saturated fatty acids 14:0 | 0.502 g | - | - |
| Saturated fatty acids 16:0 | 1.303 g | - | - |
| Saturated fatty acids 18:0 | 0.606 g | - | - |
| Fatty acids, total monounsaturated | 1.446 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.112 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.256 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.076 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.186 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.113 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.073 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 20.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 13.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
