Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Parsley, freeze-dried
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 0.4


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.000 g--
    Energy271.000 kcal--
    Energy1134.000 kj--
    Protein31.300 g--
    Total lipid (fat)5.200 g--
    Ash19.120 g--
    Carbohydrate, by difference42.380 g--
    Dietary Fiber32.700 g--
    Calcium, Ca176.000 mg--
    Iron, Fe53.900 mg--
    Magnesium, Mg372.000 mg--
    Phosphorus, P548.000 mg--
    Potassium, K6300.000 mg--
    Sodium, Na391.000 mg--
    Zinc, Zn6.110 mg--
    Copper, Cu0.459 mg--
    Manganese, Mn1.338 mg--
    Selenium, Se32.300 mcg--
    Vitamin C, total ascorbic acid149.000 mg--
    Thiamin1.040 mg--
    Riboflavin2.260 mg--
    Niacin10.400 mg--
    Pantothenic acid2.516 mg--
    Vitamin B-61.375 mg--
    Folate, total194.000 mcg--
    Folic acid---
    Folate, food194.000 mcg--
    Folate, DFE194.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU63240.000 IU--
    Vitamin A, RAE---
    Retinol---
    Cholesterol---
    Tryptophan0.516 g--
    Lysine3.115 g--
    Methionine0.210 g--


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