Parsley, freeze-dried
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 0.4
Water | 2.000 g | - | - |
Energy | 271.000 kcal | - | - |
Energy | 1134.000 kj | - | - |
Protein | 31.300 g | - | - |
Total lipid (fat) | 5.200 g | - | - |
Ash | 19.120 g | - | - |
Carbohydrate, by difference | 42.380 g | - | - |
Dietary Fiber | 32.700 g | - | - |
Calcium, Ca | 176.000 mg | - | - |
Iron, Fe | 53.900 mg | - | - |
Magnesium, Mg | 372.000 mg | - | - |
Phosphorus, P | 548.000 mg | - | - |
Potassium, K | 6300.000 mg | - | - |
Sodium, Na | 391.000 mg | - | - |
Zinc, Zn | 6.110 mg | - | - |
Copper, Cu | 0.459 mg | - | - |
Manganese, Mn | 1.338 mg | - | - |
Selenium, Se | 32.300 mcg | - | - |
Vitamin C, total ascorbic acid | 149.000 mg | - | - |
Thiamin | 1.040 mg | - | - |
Riboflavin | 2.260 mg | - | - |
Niacin | 10.400 mg | - | - |
Pantothenic acid | 2.516 mg | - | - |
Vitamin B-6 | 1.375 mg | - | - |
Folate, total | 194.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 194.000 mcg | - | - |
Folate, DFE | 194.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 63240.000 IU | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.516 g | - | - |
Lysine | 3.115 g | - | - |
Methionine | 0.210 g | - | - |