Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Passion-fruit, (granadilla), purple, raw
    Nutrition facts

    Scientifical name: Passiflora edulis
    Food category: Fruits and Fruit Juices
    Refuse name: Shell
    Refuse (percent): 48%
    Usual serving weight: 236.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water72.930 g--
    Energy97.000 kcal--
    Energy406.000 kj--
    Protein2.200 g--
    Total lipid (fat)0.700 g--
    Ash0.800 g--
    Carbohydrate, by difference23.380 g--
    Dietary Fiber10.400 g--
    Sugars, total11.200 g--
    Calcium, Ca12.000 mg--
    Iron, Fe1.600 mg--
    Magnesium, Mg29.000 mg--
    Phosphorus, P68.000 mg--
    Potassium, K348.000 mg--
    Sodium, Na28.000 mg--
    Zinc, Zn0.100 mg--
    Copper, Cu0.086 mg--
    Selenium, Se0.600 mcg--
    Vitamin C, total ascorbic acid30.000 mg--
    Thiamin---
    Riboflavin0.130 mg--
    Niacin1.500 mg--
    Vitamin B-60.100 mg--
    Folate, total14.000 mcg--
    Folic acid---
    Folate, food14.000 mcg--
    Folate, DFE14.000 mcg_DFE--
    Choline, total7.600 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU1272.000 IU--
    Vitamin A, RAE64.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.020 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.700 mcg--
    Fatty acids, total saturated0.059 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.045 g--
    Saturated fatty acids 18:00.014 g--
    Fatty acids, total monounsaturated0.086 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.086 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.411 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.410 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.001 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta743.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta41.000 mcg--
    Lycopene---
    Lutein + zeaxanthin---


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