Health / Nutrition Facts DataBase / Cereal Grains and Pasta

    Pasta, corn, cooked
    Nutrition facts

    Food category: Cereal Grains and Pasta
    Refuse (percent): 0%
    Usual serving weight: 140.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water68.310 g--
    Energy126.000 kcal--
    Energy527.000 kj--
    Protein2.630 g--
    Total lipid (fat)0.730 g--
    Ash0.420 g--
    Carbohydrate, by difference27.910 g--
    Dietary Fiber4.800 g--
    Calcium, Ca1.000 mg--
    Iron, Fe0.250 mg--
    Magnesium, Mg36.000 mg--
    Phosphorus, P76.000 mg--
    Potassium, K31.000 mg--
    Sodium, Na---
    Zinc, Zn0.630 mg--
    Copper, Cu0.064 mg--
    Manganese, Mn0.153 mg--
    Selenium, Se2.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.053 mg--
    Riboflavin0.023 mg--
    Niacin0.556 mg--
    Pantothenic acid0.128 mg--
    Vitamin B-60.058 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU57.000 IU--
    Vitamin A, RAE3.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.102 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.087 g--
    Saturated fatty acids 18:00.011 g--
    Fatty acids, total monounsaturated0.191 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.191 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.325 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.316 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.010 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.019 g--
    Threonine0.099 g--
    Isoleucine0.094 g--
    Leucine0.322 g--
    Lysine0.074 g--
    Methionine0.055 g--
    Cystine0.047 g--
    Phenylalanine0.129 g--
    Tyrosine0.107 g--
    Valine0.133 g--
    Arginine0.131 g--
    Histidine0.080 g--
    Alanine0.197 g--
    Aspartic acid0.183 g--
    Glutamic acid0.493 g--
    Glycine0.108 g--
    Proline0.229 g--
    Serine0.125 g--
    Alcohol, ethyl---


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