Health / Nutrition Facts DataBase / Cereal Grains and Pasta

    Pasta, corn, dry
    Nutrition facts

    Food category: Cereal Grains and Pasta
    Refuse (percent): 0%
    Usual serving weight: 105.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water10.000 g--
    Energy357.000 kcal--
    Energy1494.000 kj--
    Protein7.460 g--
    Total lipid (fat)2.080 g--
    Ash1.200 g--
    Carbohydrate, by difference79.260 g--
    Dietary Fiber11.000 g--
    Calcium, Ca4.000 mg--
    Iron, Fe0.930 mg--
    Magnesium, Mg119.000 mg--
    Phosphorus, P253.000 mg--
    Potassium, K294.000 mg--
    Sodium, Na3.000 mg--
    Zinc, Zn1.790 mg--
    Copper, Cu0.202 mg--
    Manganese, Mn0.483 mg--
    Selenium, Se7.900 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.231 mg--
    Riboflavin0.087 mg--
    Niacin2.430 mg--
    Pantothenic acid0.484 mg--
    Vitamin B-60.206 mg--
    Folate, total25.000 mcg--
    Folic acid---
    Folate, food25.000 mcg--
    Folate, DFE25.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU170.000 IU--
    Vitamin A, RAE9.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.290 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.247 g--
    Saturated fatty acids 18:00.033 g--
    Fatty acids, total monounsaturated0.543 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.541 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.924 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.896 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.028 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.053 g--
    Threonine0.280 g--
    Isoleucine0.267 g--
    Leucine0.915 g--
    Lysine0.210 g--
    Methionine0.156 g--
    Cystine0.134 g--
    Phenylalanine0.366 g--
    Tyrosine0.303 g--
    Valine0.378 g--
    Arginine0.372 g--
    Histidine0.228 g--
    Alanine0.558 g--
    Aspartic acid0.519 g--
    Glutamic acid1.400 g--
    Glycine0.306 g--
    Proline0.651 g--
    Serine0.354 g--
    Alcohol, ethyl---


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