Health / Nutrition Facts DataBase / Cereal Grains and Pasta

    Pasta, homemade, made without egg, cooked
    Nutrition facts

    Food category: Cereal Grains and Pasta
    Refuse (percent): 0%
    Usual serving weight: 57.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water68.860 g--
    Energy124.000 kcal--
    Energy519.000 kj--
    Protein4.370 g--
    Total lipid (fat)0.980 g--
    Ash0.660 g--
    Carbohydrate, by difference25.120 g--
    Calcium, Ca6.000 mg--
    Iron, Fe1.130 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P40.000 mg--
    Potassium, K19.000 mg--
    Sodium, Na74.000 mg--
    Zinc, Zn0.370 mg--
    Copper, Cu0.060 mg--
    Manganese, Mn0.193 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.182 mg--
    Riboflavin0.148 mg--
    Niacin1.343 mg--
    Pantothenic acid0.150 mg--
    Vitamin B-60.028 mg--
    Folate, total43.000 mcg--
    Folic acid26.000 mcg--
    Folate, food17.000 mcg--
    Folate, DFE61.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.140 g--
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.109 g--
    Saturated fatty acids 18:00.029 g--
    Fatty acids, total monounsaturated0.187 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.185 g--
    Monounsaturated fatty acids 20:10.001 g--
    Fatty acids, total polyunsaturated0.508 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.453 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.055 g--
    Cholesterol---
    Phytosterols2.000 mg--
    Tryptophan0.056 g--
    Threonine0.116 g--
    Isoleucine0.169 g--
    Leucine0.299 g--
    Lysine0.084 g--
    Methionine0.068 g--
    Cystine0.123 g--
    Phenylalanine0.212 g--
    Tyrosine0.115 g--
    Valine0.186 g--
    Arginine0.161 g--
    Histidine0.089 g--
    Alanine0.128 g--
    Aspartic acid0.179 g--
    Glutamic acid1.577 g--
    Glycine0.138 g--
    Proline0.481 g--
    Serine0.206 g--


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