Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Peaches, canned, extra light syrup, solids and liquids
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 247.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water88.200 g--
    Energy42.000 kcal--
    Energy176.000 kj--
    Protein0.400 g--
    Total lipid (fat)0.100 g--
    Ash0.240 g--
    Carbohydrate, by difference11.100 g--
    Dietary Fiber1.000 g--
    Calcium, Ca5.000 mg--
    Iron, Fe0.300 mg--
    Magnesium, Mg5.000 mg--
    Phosphorus, P11.000 mg--
    Potassium, K74.000 mg--
    Sodium, Na5.000 mg--
    Zinc, Zn0.090 mg--
    Copper, Cu0.050 mg--
    Manganese, Mn0.047 mg--
    Vitamin C, total ascorbic acid3.000 mg--
    Thiamin0.020 mg--
    Riboflavin0.020 mg--
    Niacin0.800 mg--
    Pantothenic acid0.050 mg--
    Vitamin B-60.019 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU270.000 IU--
    Vitamin A, RAE14.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.011 g--
    Saturated fatty acids 16:00.009 g--
    Saturated fatty acids 18:00.001 g--
    Fatty acids, total monounsaturated0.036 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.036 g--
    Fatty acids, total polyunsaturated0.048 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.047 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.001 g--
    Cholesterol---
    Tryptophan0.001 g--
    Threonine0.016 g--
    Isoleucine0.012 g--
    Leucine0.023 g--
    Lysine0.013 g--
    Methionine0.010 g--
    Cystine0.003 g--
    Phenylalanine0.013 g--
    Tyrosine0.010 g--
    Valine0.022 g--
    Arginine0.010 g--
    Histidine0.007 g--
    Alanine0.024 g--
    Aspartic acid0.067 g--
    Glutamic acid0.061 g--
    Glycine0.014 g--
    Proline0.017 g--
    Serine0.018 g--


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