Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Peaches, canned, heavy syrup, drained
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 222.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water79.280 g--
    Energy77.000 kcal--
    Energy323.000 kj--
    Protein0.540 g--
    Total lipid (fat)0.140 g--
    Ash0.250 g--
    Carbohydrate, by difference19.790 g--
    Dietary Fiber2.200 g--
    Sugars, total17.630 g--
    Calcium, Ca3.000 mg--
    Iron, Fe0.270 mg--
    Magnesium, Mg5.000 mg--
    Phosphorus, P12.000 mg--
    Potassium, K94.000 mg--
    Sodium, Na6.000 mg--
    Zinc, Zn0.090 mg--
    Copper, Cu0.063 mg--
    Selenium, Se0.300 mcg--
    Fluoride, F6.800 mcg3.900 mcg8.000 mcg
    Vitamin C, total ascorbic acid2.800 mg--
    Thiamin0.012 mg--
    Riboflavin0.026 mg--
    Niacin0.614 mg--
    Vitamin B-60.019 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Choline, total3.800 mg--
    Betaine0.300 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU764.000 IU--
    Vitamin A, RAE38.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.730 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.600 mcg--
    Fatty acids, total saturated0.004 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.004 g--
    Saturated fatty acids 18:0---
    Fatty acids, total monounsaturated0.015 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.015 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.021 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.021 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta399.000 mcg60.000 mcg625.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta118.000 mcg47.000 mcg295.000 mcg
    Lycopene---
    Lutein + zeaxanthin33.000 mcg--


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