Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Peaches, canned, light syrup pack, solids and liquids
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 251.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water84.720 g--
    Energy54.000 kcal--
    Energy226.000 kj--
    Protein0.450 g--
    Total lipid (fat)0.030 g--
    Ash0.250 g--
    Carbohydrate, by difference14.550 g--
    Dietary Fiber1.300 g--
    Sugars, total13.250 g--
    Calcium, Ca3.000 mg--
    Iron, Fe0.360 mg--
    Magnesium, Mg5.000 mg--
    Phosphorus, P11.000 mg--
    Potassium, K97.000 mg--
    Sodium, Na5.000 mg--
    Zinc, Zn0.090 mg--
    Copper, Cu0.052 mg--
    Manganese, Mn0.046 mg--
    Selenium, Se0.300 mcg--
    Vitamin C, total ascorbic acid2.400 mg--
    Thiamin0.009 mg--
    Riboflavin0.025 mg--
    Niacin0.593 mg--
    Pantothenic acid0.050 mg--
    Vitamin B-60.019 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Choline, total4.100 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU354.000 IU--
    Vitamin A, RAE18.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.490 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.700 mcg--
    Fatty acids, total saturated0.003 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.003 g--
    Saturated fatty acids 18:0---
    Fatty acids, total monounsaturated0.012 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.011 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.015 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.015 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.001 g--
    Threonine0.018 g--
    Isoleucine0.013 g--
    Leucine0.025 g--
    Lysine0.014 g--
    Methionine0.011 g--
    Cystine0.004 g--
    Phenylalanine0.014 g--
    Tyrosine0.012 g--
    Valine0.025 g--
    Arginine0.011 g--
    Histidine0.008 g--
    Alanine0.027 g--
    Aspartic acid0.075 g--
    Glutamic acid0.068 g--
    Glycine0.016 g--
    Proline0.019 g--
    Serine0.021 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta176.000 mcg--
    Carotene, alpha1.000 mcg--
    Cryptoxanthin, beta73.000 mcg--
    Lycopene---
    Lutein + zeaxanthin61.000 mcg--


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