Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Peaches, spiced, canned, heavy syrup pack, solids and liquids
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse name: Pits
    Refuse (percent): 4%
    Usual serving weight: 242.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water79.200 g--
    Energy75.000 kcal--
    Energy314.000 kj--
    Protein0.410 g--
    Total lipid (fat)0.100 g--
    Ash0.210 g--
    Carbohydrate, by difference20.080 g--
    Dietary Fiber1.300 g--
    Sugars, total18.780 g--
    Calcium, Ca6.000 mg--
    Iron, Fe0.280 mg--
    Magnesium, Mg7.000 mg--
    Phosphorus, P9.000 mg--
    Potassium, K85.000 mg--
    Sodium, Na4.000 mg--
    Zinc, Zn0.080 mg--
    Copper, Cu0.098 mg--
    Selenium, Se0.300 mcg--
    Vitamin C, total ascorbic acid5.300 mg--
    Thiamin0.011 mg--
    Riboflavin0.035 mg--
    Niacin0.537 mg--
    Pantothenic acid0.050 mg--
    Vitamin B-60.019 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Choline, total4.100 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU317.000 IU--
    Vitamin A, RAE16.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.490 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.700 mcg--
    Fatty acids, total saturated0.011 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.009 g--
    Saturated fatty acids 18:00.001 g--
    Fatty acids, total monounsaturated0.036 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.036 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.048 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.047 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.001 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.001 g--
    Threonine0.016 g--
    Isoleucine0.012 g--
    Leucine0.023 g--
    Lysine0.013 g--
    Methionine0.010 g--
    Cystine0.003 g--
    Phenylalanine0.013 g--
    Tyrosine0.011 g--
    Valine0.023 g--
    Arginine0.010 g--
    Histidine0.008 g--
    Alanine0.025 g--
    Aspartic acid0.069 g--
    Glutamic acid0.063 g--
    Glycine0.014 g--
    Proline0.017 g--
    Serine0.019 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta157.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta65.000 mcg--
    Lycopene---
    Lutein + zeaxanthin61.000 mcg--


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