Health / Nutrition Facts DataBase / Legumes and Legume Products

    Peanut flour, defatted
    Nutrition facts

    Food category: Legumes and Legume Products
    Refuse (percent): 0%
    Usual serving weight: 60.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water7.800 g--
    Energy327.000 kcal--
    Energy1368.000 kj--
    Protein52.200 g--
    Total lipid (fat)0.550 g--
    Ash4.750 g--
    Carbohydrate, by difference34.700 g--
    Dietary Fiber15.800 g--
    Sugars, total8.220 g--
    Calcium, Ca140.000 mg--
    Iron, Fe2.100 mg--
    Magnesium, Mg370.000 mg--
    Phosphorus, P760.000 mg--
    Potassium, K1290.000 mg--
    Sodium, Na180.000 mg--
    Zinc, Zn5.100 mg--
    Copper, Cu1.800 mg--
    Manganese, Mn4.900 mg--
    Selenium, Se7.100 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.700 mg--
    Riboflavin0.480 mg--
    Niacin27.000 mg--
    Pantothenic acid2.744 mg--
    Vitamin B-60.504 mg--
    Folate, total248.000 mcg--
    Folic acid---
    Folate, food248.000 mcg--
    Folate, DFE248.000 mcg_DFE--
    Choline, total108.700 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.050 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.063 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.048 g--
    Saturated fatty acids 18:00.010 g--
    Fatty acids, total monounsaturated0.225 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.219 g--
    Monounsaturated fatty acids 20:10.006 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.143 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.143 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.507 g--
    Threonine1.788 g--
    Isoleucine1.836 g--
    Leucine3.384 g--
    Lysine1.874 g--
    Methionine0.641 g--
    Cystine0.669 g--
    Phenylalanine2.705 g--
    Tyrosine2.122 g--
    Valine2.189 g--
    Arginine6.243 g--
    Histidine1.319 g--
    Alanine2.075 g--
    Aspartic acid6.367 g--
    Glutamic acid10.908 g--
    Glycine3.145 g--
    Proline2.304 g--
    Serine2.572 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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