Peanuts, virginia, oil-roasted, with salt
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 143.0
Water | 2.170 g | - | - |
Energy | 578.000 kcal | - | - |
Energy | 2418.000 kj | - | - |
Protein | 25.870 g | - | - |
Total lipid (fat) | 48.620 g | - | - |
Ash | 3.480 g | - | - |
Carbohydrate, by difference | 19.860 g | - | - |
Dietary Fiber | 8.900 g | - | - |
Calcium, Ca | 86.000 mg | - | - |
Iron, Fe | 1.670 mg | - | - |
Magnesium, Mg | 188.000 mg | - | - |
Phosphorus, P | 506.000 mg | - | - |
Potassium, K | 652.000 mg | - | - |
Sodium, Na | 433.000 mg | - | - |
Zinc, Zn | 6.620 mg | - | - |
Copper, Cu | 1.273 mg | - | - |
Manganese, Mn | 2.008 mg | - | - |
Selenium, Se | 7.500 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.276 mg | - | - |
Riboflavin | 0.112 mg | - | - |
Niacin | 14.700 mg | - | - |
Pantothenic acid | 1.386 mg | - | - |
Vitamin B-6 | 0.254 mg | - | - |
Folate, total | 125.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 125.000 mcg | - | - |
Folate, DFE | 125.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 6.345 g | - | - |
Saturated fatty acids 14:0 | 0.012 g | - | - |
Saturated fatty acids 16:0 | 4.498 g | - | - |
Saturated fatty acids 18:0 | 1.148 g | - | - |
Fatty acids, total monounsaturated | 25.222 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.053 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 24.610 g | - | - |
Monounsaturated fatty acids 20:1 | 0.542 g | - | - |
Fatty acids, total polyunsaturated | 14.669 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 14.640 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.019 g | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.251 g | - | - |
Threonine | 0.886 g | - | - |
Isoleucine | 0.910 g | - | - |
Leucine | 1.677 g | - | - |
Lysine | 0.929 g | - | - |
Methionine | 0.317 g | - | - |
Cystine | 0.332 g | - | - |
Phenylalanine | 1.341 g | - | - |
Tyrosine | 1.052 g | - | - |
Valine | 1.085 g | - | - |
Arginine | 3.094 g | - | - |
Histidine | 0.654 g | - | - |
Alanine | 1.028 g | - | - |
Aspartic acid | 3.156 g | - | - |
Glutamic acid | 5.406 g | - | - |
Glycine | 1.559 g | - | - |
Proline | 1.142 g | - | - |
Serine | 1.275 g | - | - |