Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Pears, canned, heavy syrup pack, solids and liquids
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 266.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water80.350 g--
    Energy74.000 kcal--
    Energy310.000 kj--
    Protein0.200 g--
    Total lipid (fat)0.130 g--
    Ash0.150 g--
    Carbohydrate, by difference19.170 g--
    Dietary Fiber1.600 g--
    Sugars, total15.200 g--
    Sucrose1.400 g--
    Glucose (dextrose)6.100 g--
    Fructose5.900 g--
    Maltose1.900 g--
    Calcium, Ca5.000 mg--
    Iron, Fe0.220 mg--
    Magnesium, Mg4.000 mg--
    Phosphorus, P7.000 mg--
    Potassium, K65.000 mg--
    Sodium, Na5.000 mg--
    Zinc, Zn0.080 mg--
    Copper, Cu0.049 mg--
    Manganese, Mn0.032 mg--
    Selenium, Se---
    Fluoride, F7.500 mcg1.500 mcg11.000 mcg
    Vitamin C, total ascorbic acid1.100 mg--
    Thiamin0.010 mg--
    Riboflavin0.022 mg--
    Niacin0.242 mg--
    Pantothenic acid0.022 mg--
    Vitamin B-60.014 mg--
    Folate, total1.000 mcg--
    Folic acid---
    Folate, food1.000 mcg--
    Folate, DFE1.000 mcg_DFE--
    Choline, total1.900 mg--
    Betaine0.300 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.080 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.300 mcg0.200 mcg0.500 mcg
    Fatty acids, total saturated0.007 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.006 g--
    Saturated fatty acids 18:00.001 g--
    Fatty acids, total monounsaturated0.027 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.026 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.030 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.030 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Threonine0.005 g--
    Isoleucine0.006 g--
    Leucine0.010 g--
    Lysine0.007 g--
    Methionine0.002 g--
    Cystine0.002 g--
    Phenylalanine0.005 g--
    Tyrosine0.002 g--
    Valine0.007 g--
    Arginine0.003 g--
    Histidine0.002 g--
    Alanine0.007 g--
    Aspartic acid0.039 g--
    Glutamic acid0.014 g--
    Glycine0.006 g--
    Proline0.005 g--
    Serine0.007 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin34.000 mcg--


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