Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Pears, dried, sulfured, stewed, with added sugar
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 280.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water61.200 g--
    Energy140.000 kcal--
    Energy586.000 kj--
    Protein0.860 g--
    Total lipid (fat)0.290 g--
    Ash0.510 g--
    Carbohydrate, by difference37.140 g--
    Dietary Fiber5.800 g--
    Calcium, Ca15.000 mg--
    Iron, Fe0.970 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P27.000 mg--
    Potassium, K245.000 mg--
    Sodium, Na3.000 mg--
    Zinc, Zn0.180 mg--
    Copper, Cu0.171 mg--
    Manganese, Mn0.151 mg--
    Selenium, Se2.400 mcg--
    Vitamin C, total ascorbic acid3.800 mg--
    Thiamin0.004 mg--
    Riboflavin0.019 mg--
    Niacin0.333 mg--
    Pantothenic acid0.070 mg--
    Vitamin B-60.033 mg--
    Folate, total---
    Folic acid---
    Folate, food---
    Folate, DFE---
    Vitamin B-12---
    Vitamin A, IU40.000 IU--
    Vitamin A, RAE2.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.016 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.012 g--
    Saturated fatty acids 18:00.002 g--
    Fatty acids, total monounsaturated0.061 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.059 g--
    Monounsaturated fatty acids 20:10.001 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.068 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.067 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.001 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Threonine0.022 g--
    Isoleucine0.025 g--
    Leucine0.043 g--
    Lysine0.030 g--
    Methionine0.010 g--
    Cystine0.008 g--
    Phenylalanine0.023 g--
    Tyrosine0.007 g--
    Valine0.030 g--
    Arginine0.015 g--
    Histidine0.009 g--
    Alanine0.029 g--
    Aspartic acid0.169 g--
    Glutamic acid0.062 g--
    Glycine0.025 g--
    Proline0.023 g--
    Serine0.031 g--
    Alcohol, ethyl---


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