Peas, edible-podded, boiled, drained, without salt
Nutrition facts
Common name: Snowpeas, Sugar snap peas
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 160.0
| Water | 88.910 g | - | - |
| Energy | 42.000 kcal | - | - |
| Energy | 176.000 kj | - | - |
| Protein | 3.270 g | - | - |
| Total lipid (fat) | 0.230 g | - | - |
| Ash | 0.540 g | - | - |
| Carbohydrate, by difference | 7.050 g | - | - |
| Dietary Fiber | 2.800 g | - | - |
| Sugars, total | 3.990 g | - | - |
| Calcium, Ca | 42.000 mg | - | - |
| Iron, Fe | 1.970 mg | - | - |
| Magnesium, Mg | 26.000 mg | - | - |
| Phosphorus, P | 55.000 mg | - | - |
| Potassium, K | 240.000 mg | - | - |
| Sodium, Na | 4.000 mg | - | - |
| Zinc, Zn | 0.370 mg | - | - |
| Copper, Cu | 0.077 mg | - | - |
| Manganese, Mn | 0.168 mg | - | - |
| Selenium, Se | 0.700 mcg | - | - |
| Vitamin C, total ascorbic acid | 47.900 mg | - | - |
| Thiamin | 0.128 mg | - | - |
| Riboflavin | 0.076 mg | - | - |
| Niacin | 0.539 mg | - | - |
| Pantothenic acid | 0.673 mg | - | - |
| Vitamin B-6 | 0.144 mg | - | - |
| Folate, total | 29.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 29.000 mcg | - | - |
| Folate, DFE | 29.000 mcg_DFE | - | - |
| Choline, total | 17.400 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 1030.000 IU | - | - |
| Vitamin A, RAE | 52.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.390 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 25.000 mcg | - | - |
| Fatty acids, total saturated | 0.044 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.002 g | - | - |
| Saturated fatty acids 16:0 | 0.038 g | - | - |
| Saturated fatty acids 18:0 | 0.003 g | - | - |
| Fatty acids, total monounsaturated | 0.023 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.023 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.100 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.085 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.015 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.032 g | - | - |
| Threonine | 0.115 g | - | - |
| Isoleucine | 0.188 g | - | - |
| Leucine | 0.267 g | - | - |
| Lysine | 0.235 g | - | - |
| Methionine | 0.013 g | - | - |
| Cystine | 0.037 g | - | - |
| Phenylalanine | 0.105 g | - | - |
| Tyrosine | 0.115 g | - | - |
| Valine | 0.319 g | - | - |
| Arginine | 0.157 g | - | - |
| Histidine | 0.020 g | - | - |
| Alanine | 0.068 g | - | - |
| Aspartic acid | 0.267 g | - | - |
| Glutamic acid | 0.523 g | - | - |
| Glycine | 0.084 g | - | - |
| Proline | 0.073 g | - | - |
| Serine | 0.146 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 597.000 mcg | - | - |
| Carotene, alpha | 42.000 mcg | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 702.000 mcg | - | - |
