Peas, edible-podded, frozen, unprepared
Nutrition facts
Common name: Snowpeas, Sugar snap peas
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 72.0
| Water | 89.300 g | - | - |
| Energy | 42.000 kcal | - | - |
| Energy | 176.000 kj | - | - |
| Protein | 2.800 g | - | - |
| Total lipid (fat) | 0.300 g | - | - |
| Ash | 0.400 g | - | - |
| Carbohydrate, by difference | 7.200 g | - | - |
| Dietary Fiber | 3.100 g | - | - |
| Calcium, Ca | 50.000 mg | - | - |
| Iron, Fe | 2.000 mg | - | - |
| Magnesium, Mg | 23.000 mg | - | - |
| Phosphorus, P | 51.000 mg | - | - |
| Potassium, K | 192.000 mg | - | - |
| Sodium, Na | 4.000 mg | - | - |
| Zinc, Zn | 0.410 mg | - | - |
| Copper, Cu | 0.076 mg | - | - |
| Manganese, Mn | 0.235 mg | - | - |
| Selenium, Se | 0.700 mcg | - | - |
| Vitamin C, total ascorbic acid | 22.000 mg | - | - |
| Thiamin | 0.060 mg | - | - |
| Riboflavin | 0.100 mg | - | - |
| Niacin | 0.500 mg | - | - |
| Pantothenic acid | 0.720 mg | - | - |
| Vitamin B-6 | 0.154 mg | - | - |
| Folate, total | 40.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 40.000 mcg | - | - |
| Folate, DFE | 40.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 140.000 IU | - | - |
| Vitamin A, RAE | 7.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 0.058 g | - | - |
| Saturated fatty acids 14:0 | 0.002 g | - | - |
| Saturated fatty acids 16:0 | 0.050 g | - | - |
| Saturated fatty acids 18:0 | 0.005 g | - | - |
| Fatty acids, total monounsaturated | 0.031 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.031 g | - | - |
| Fatty acids, total polyunsaturated | 0.133 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.113 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.020 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.027 g | - | - |
| Threonine | 0.099 g | - | - |
| Isoleucine | 0.161 g | - | - |
| Leucine | 0.228 g | - | - |
| Lysine | 0.202 g | - | - |
| Methionine | 0.011 g | - | - |
| Cystine | 0.032 g | - | - |
| Phenylalanine | 0.090 g | - | - |
| Tyrosine | 0.099 g | - | - |
| Valine | 0.273 g | - | - |
| Arginine | 0.134 g | - | - |
| Histidine | 0.017 g | - | - |
| Alanine | 0.058 g | - | - |
| Aspartic acid | 0.228 g | - | - |
| Glutamic acid | 0.448 g | - | - |
| Glycine | 0.072 g | - | - |
| Proline | 0.063 g | - | - |
| Serine | 0.125 g | - | - |
