Peas, green, canned, regular pack, solids and liquids
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 124.0
| Water | 85.920 g | - | - |
| Energy | 53.000 kcal | - | - |
| Energy | 222.000 kj | - | - |
| Protein | 3.190 g | - | - |
| Total lipid (fat) | 0.300 g | - | - |
| Ash | 0.840 g | - | - |
| Carbohydrate, by difference | 9.750 g | - | - |
| Dietary Fiber | 3.300 g | 2.100 g | 4.900 g |
| Sugars, total | 3.200 g | - | - |
| Sucrose | 2.950 g | 2.120 g | 4.520 g |
| Glucose (dextrose) | 0.080 g | - | 0.270 g |
| Fructose | 0.100 g | - | 0.270 g |
| Lactose | - | - | - |
| Maltose | 0.070 g | - | 0.260 g |
| Galactose | - | - | - |
| Calcium, Ca | 18.000 mg | - | - |
| Iron, Fe | 1.020 mg | - | - |
| Magnesium, Mg | 17.000 mg | - | - |
| Phosphorus, P | 53.000 mg | - | - |
| Potassium, K | 100.000 mg | - | - |
| Sodium, Na | 250.000 mg | - | - |
| Zinc, Zn | 0.700 mg | - | - |
| Copper, Cu | 0.108 mg | - | - |
| Manganese, Mn | 0.264 mg | - | - |
| Selenium, Se | 1.300 mcg | - | 6.000 mcg |
| Vitamin C, total ascorbic acid | 9.800 mg | - | - |
| Thiamin | 0.111 mg | - | - |
| Riboflavin | 0.073 mg | - | - |
| Niacin | 0.842 mg | - | - |
| Pantothenic acid | 0.091 mg | - | - |
| Vitamin B-6 | 0.065 mg | - | - |
| Folate, total | 29.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 29.000 mcg | - | - |
| Folate, DFE | 29.000 mcg_DFE | - | - |
| Choline, total | 18.900 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 1444.000 IU | - | - |
| Vitamin A, RAE | 72.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.020 mg | - | - |
| Tocopherol, beta | - | - | - |
| Tocopherol, gamma | 1.700 mg | - | - |
| Tocopherol, delta | 0.030 mg | - | - |
| Vitamin K (phylloquinone) | 16.500 mcg | - | - |
| Fatty acids, total saturated | 0.050 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.045 g | - | - |
| Saturated fatty acids 18:0 | 0.005 g | - | - |
| Fatty acids, total monounsaturated | 0.025 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.025 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.132 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.107 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.025 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.022 g | - | - |
| Threonine | 0.120 g | - | - |
| Isoleucine | 0.114 g | - | - |
| Leucine | 0.190 g | - | - |
| Lysine | 0.187 g | - | - |
| Methionine | 0.048 g | - | - |
| Cystine | 0.019 g | - | - |
| Phenylalanine | 0.118 g | - | - |
| Tyrosine | 0.066 g | - | - |
| Valine | 0.138 g | - | - |
| Arginine | 0.252 g | - | - |
| Histidine | 0.063 g | - | - |
| Alanine | 0.141 g | - | - |
| Aspartic acid | 0.292 g | - | - |
| Glutamic acid | 0.436 g | - | - |
| Glycine | 0.108 g | - | - |
| Proline | 0.102 g | - | - |
| Serine | 0.107 g | - | - |
| Alcohol, ethyl | - | - | - |
| Carotene, beta | 859.000 mcg | - | - |
| Carotene, alpha | 14.000 mcg | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 1650.000 mcg | - | - |
