Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Peas and onions, canned, solids and liquids
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 120.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water86.400 g--
    Energy51.000 kcal--
    Energy213.000 kj--
    Protein3.280 g--
    Total lipid (fat)0.380 g--
    Ash1.370 g--
    Carbohydrate, by difference8.570 g--
    Dietary Fiber2.300 g--
    Calcium, Ca17.000 mg--
    Iron, Fe0.870 mg--
    Magnesium, Mg16.000 mg--
    Phosphorus, P51.000 mg--
    Potassium, K96.000 mg--
    Sodium, Na442.000 mg--
    Zinc, Zn0.580 mg--
    Copper, Cu0.100 mg--
    Manganese, Mn0.255 mg--
    Selenium, Se0.400 mcg--
    Vitamin C, total ascorbic acid3.000 mg--
    Thiamin0.100 mg--
    Riboflavin0.070 mg--
    Niacin1.280 mg--
    Pantothenic acid0.159 mg--
    Vitamin B-60.192 mg--
    Folate, total27.000 mcg--
    Folic acid---
    Folate, food27.000 mcg--
    Folate, DFE27.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU161.000 IU--
    Vitamin A, RAE8.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.068 g--
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.061 g--
    Saturated fatty acids 18:00.006 g--
    Fatty acids, total monounsaturated0.036 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.036 g--
    Fatty acids, total polyunsaturated0.176 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.145 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.030 g--
    Cholesterol---
    Tryptophan0.024 g--
    Threonine0.120 g--
    Isoleucine0.118 g--
    Leucine0.191 g--
    Lysine0.190 g--
    Methionine0.048 g--
    Cystine0.022 g--
    Phenylalanine0.119 g--
    Tyrosine0.070 g--
    Valine0.138 g--
    Arginine0.270 g--
    Histidine0.064 g--
    Alanine0.142 g--
    Aspartic acid0.293 g--
    Glutamic acid0.454 g--
    Glycine0.113 g--
    Proline0.105 g--
    Serine0.109 g--


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