Mollusks, scallop, mixed species, raw
Nutrition facts
Scientifical name: Pectinidae
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 30.0
Water | 78.570 g | - | - |
Energy | 88.000 kcal | - | - |
Energy | 368.000 kj | - | - |
Protein | 16.780 g | - | - |
Total lipid (fat) | 0.760 g | - | - |
Ash | 1.530 g | - | - |
Carbohydrate, by difference | 2.360 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 24.000 mg | - | - |
Iron, Fe | 0.290 mg | - | - |
Magnesium, Mg | 56.000 mg | - | - |
Phosphorus, P | 219.000 mg | - | - |
Potassium, K | 322.000 mg | - | - |
Sodium, Na | 161.000 mg | - | - |
Zinc, Zn | 0.950 mg | - | - |
Copper, Cu | 0.053 mg | - | - |
Manganese, Mn | 0.090 mg | - | - |
Selenium, Se | 22.200 mcg | - | - |
Vitamin C, total ascorbic acid | 3.000 mg | - | - |
Thiamin | 0.012 mg | - | - |
Riboflavin | 0.065 mg | - | - |
Niacin | 1.150 mg | - | - |
Pantothenic acid | 0.143 mg | - | - |
Vitamin B-6 | 0.150 mg | - | - |
Folate, total | 16.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 16.000 mcg | - | - |
Folate, DFE | 16.000 mcg_DFE | - | - |
Choline, total | 65.000 mg | - | - |
Vitamin B-12 | 1.530 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 50.000 IU | - | - |
Vitamin A, RAE | 15.000 mcg_RAE | - | - |
Retinol | 15.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | - | - | - |
Vitamin E, added | - | - | - |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | - | - | - |
Tocopherol, delta | - | - | - |
Vitamin K (phylloquinone) | 0.100 mcg | - | - |
Fatty acids, total saturated | 0.079 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.011 g | - | - |
Saturated fatty acids 16:0 | 0.054 g | - | - |
Saturated fatty acids 18:0 | 0.011 g | - | - |
Fatty acids, total monounsaturated | 0.037 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.011 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.017 g | - | - |
Monounsaturated fatty acids 20:1 | 0.006 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.261 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.004 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 18:4 | 0.012 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.023 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.090 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.017 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.108 g | - | - |
Cholesterol | 33.000 mg | - | - |
Tryptophan | 0.188 g | - | - |
Threonine | 0.722 g | - | - |
Isoleucine | 0.730 g | - | - |
Leucine | 1.181 g | - | - |
Lysine | 1.254 g | - | - |
Methionine | 0.379 g | - | - |
Cystine | 0.220 g | - | - |
Phenylalanine | 0.601 g | - | - |
Tyrosine | 0.537 g | - | - |
Valine | 0.733 g | - | - |
Arginine | 1.224 g | - | - |
Histidine | 0.322 g | - | - |
Alanine | 1.015 g | - | - |
Aspartic acid | 1.619 g | - | - |
Glutamic acid | 2.282 g | - | - |
Glycine | 1.050 g | - | - |
Proline | 0.685 g | - | - |
Serine | 0.752 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |