Health / Nutrition Facts DataBase / Finfish and Shellfish Products

    Mollusks, scallop, mixed species, raw
    Nutrition facts

    Scientifical name: Pectinidae
    Food category: Finfish and Shellfish Products
    Refuse (percent): 0%
    Usual serving weight: 30.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water78.570 g--
    Energy88.000 kcal--
    Energy368.000 kj--
    Protein16.780 g--
    Total lipid (fat)0.760 g--
    Ash1.530 g--
    Carbohydrate, by difference2.360 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca24.000 mg--
    Iron, Fe0.290 mg--
    Magnesium, Mg56.000 mg--
    Phosphorus, P219.000 mg--
    Potassium, K322.000 mg--
    Sodium, Na161.000 mg--
    Zinc, Zn0.950 mg--
    Copper, Cu0.053 mg--
    Manganese, Mn0.090 mg--
    Selenium, Se22.200 mcg--
    Vitamin C, total ascorbic acid3.000 mg--
    Thiamin0.012 mg--
    Riboflavin0.065 mg--
    Niacin1.150 mg--
    Pantothenic acid0.143 mg--
    Vitamin B-60.150 mg--
    Folate, total16.000 mcg--
    Folic acid---
    Folate, food16.000 mcg--
    Folate, DFE16.000 mcg_DFE--
    Choline, total65.000 mg--
    Vitamin B-121.530 mcg--
    Vitamin B-12, added---
    Vitamin A, IU50.000 IU--
    Vitamin A, RAE15.000 mcg_RAE--
    Retinol15.000 mcg--
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin K (phylloquinone)0.100 mcg--
    Fatty acids, total saturated0.079 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.011 g--
    Saturated fatty acids 16:00.054 g--
    Saturated fatty acids 18:00.011 g--
    Fatty acids, total monounsaturated0.037 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.011 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.017 g--
    Monounsaturated fatty acids 20:10.006 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.261 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.004 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:40.012 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.023 g--
    Polyunsaturated fatty acids 20:5 n-30.090 g--
    Polyunsaturated fatty acids 22:5 n-30.017 g--
    Polyunsaturated fatty acids 22:6 n-30.108 g--
    Cholesterol33.000 mg--
    Tryptophan0.188 g--
    Threonine0.722 g--
    Isoleucine0.730 g--
    Leucine1.181 g--
    Lysine1.254 g--
    Methionine0.379 g--
    Cystine0.220 g--
    Phenylalanine0.601 g--
    Tyrosine0.537 g--
    Valine0.733 g--
    Arginine1.224 g--
    Histidine0.322 g--
    Alanine1.015 g--
    Aspartic acid1.619 g--
    Glutamic acid2.282 g--
    Glycine1.050 g--
    Proline0.685 g--
    Serine0.752 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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