Health / Nutrition Facts DataBase / Finfish and Shellfish Products

    Crustaceans, shrimp, mixed species, raw
    Nutrition facts

    Scientifical name: Penaeidae and Pandalidae
    Food category: Finfish and Shellfish Products
    Refuse (percent): 0%
    Usual serving weight: 6.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water75.860 g--
    Energy106.000 kcal--
    Energy444.000 kj--
    Protein20.310 g--
    Total lipid (fat)1.730 g--
    Ash1.200 g--
    Carbohydrate, by difference0.910 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca52.000 mg--
    Iron, Fe2.410 mg--
    Magnesium, Mg37.000 mg--
    Phosphorus, P205.000 mg--
    Potassium, K185.000 mg--
    Sodium, Na148.000 mg--
    Zinc, Zn1.110 mg--
    Copper, Cu0.264 mg--
    Manganese, Mn0.050 mg--
    Selenium, Se38.000 mcg--
    Vitamin C, total ascorbic acid2.000 mg--
    Thiamin0.028 mg--
    Riboflavin0.034 mg--
    Niacin2.552 mg--
    Pantothenic acid0.276 mg--
    Vitamin B-60.104 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Choline, total80.900 mg--
    Vitamin B-121.160 mcg--
    Vitamin B-12, added---
    Vitamin A, IU180.000 IU--
    Vitamin A, RAE54.000 mcg_RAE--
    Retinol54.000 mcg--
    Vitamin E (alpha-tocopherol)1.100 mg0.800 mg1.770 mg
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.100 mg-0.220 mg
    Tocopherol, delta---
    Vitamin D152.000 IU--
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.328 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.009 g--
    Saturated fatty acids 12:00.005 g--
    Saturated fatty acids 14:00.021 g--
    Saturated fatty acids 16:00.184 g--
    Saturated fatty acids 18:00.103 g--
    Fatty acids, total monounsaturated0.253 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.083 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.147 g--
    Monounsaturated fatty acids 20:10.017 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.005 g--
    Fatty acids, total polyunsaturated0.669 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.028 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.014 g--
    Polyunsaturated fatty acids 18:40.006 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.087 g--
    Polyunsaturated fatty acids 20:5 n-30.258 g--
    Polyunsaturated fatty acids 22:5 n-30.046 g--
    Polyunsaturated fatty acids 22:6 n-30.222 g--
    Cholesterol152.000 mg--
    Tryptophan0.283 g--
    Threonine0.822 g--
    Isoleucine0.985 g--
    Leucine1.612 g--
    Lysine1.768 g--
    Methionine0.572 g--
    Cystine0.228 g--
    Phenylalanine0.858 g--
    Tyrosine0.676 g--
    Valine0.956 g--
    Arginine1.775 g--
    Histidine0.413 g--
    Alanine1.151 g--
    Aspartic acid2.100 g--
    Glutamic acid3.465 g--
    Glycine1.225 g--
    Proline0.670 g--
    Serine0.800 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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