Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Peppered loaf, pork, beef
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 100.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water67.400 g--
    Energy149.000 kcal--
    Energy624.000 kj--
    Protein17.300 g--
    Total lipid (fat)6.370 g--
    Ash4.400 g--
    Carbohydrate, by difference4.600 g--
    Dietary Fiber---
    Sugars, total4.610 g--
    Calcium, Ca54.000 mg--
    Iron, Fe1.070 mg--
    Magnesium, Mg20.000 mg--
    Phosphorus, P170.000 mg--
    Potassium, K394.000 mg--
    Sodium, Na1523.000 mg--
    Zinc, Zn3.230 mg--
    Copper, Cu0.120 mg--
    Manganese, Mn0.060 mg--
    Selenium, Se11.300 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.380 mg--
    Riboflavin0.300 mg--
    Niacin3.080 mg--
    Pantothenic acid0.530 mg--
    Vitamin B-60.270 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Choline, total73.000 mg--
    Betaine6.500 mg--
    Vitamin B-121.960 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.220 mg--
    Vitamin E, added---
    Vitamin D32.000 IU--
    Vitamin K (phylloquinone)1.600 mcg--
    Fatty acids, total saturated2.280 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.030 g--
    Saturated fatty acids 12:00.010 g--
    Saturated fatty acids 14:00.090 g--
    Saturated fatty acids 16:01.360 g--
    Saturated fatty acids 18:00.790 g--
    Fatty acids, total monounsaturated3.000 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.280 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.720 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.500 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.430 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.070 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol46.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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